It will improve your form and you’ll train your ab muscles with every move. I have tons of food allergies, plus the need to eat vegetarian two days a week. You might end up feeling frustrated; Poor customer service with long response times (rated by others); The workouts are not really adjustable. . Overall, 8fit app reviews are good; people are seeing fast results and they’re loving the personalization. 8fit is a fitness application offering personalized exercise programs, diet coaching and meal plans. The best part is that 8fit app is one of the rare fitness apps which include warm-ups and cool-downs. The app's been crushing it for more than a decade, part of why we dubbed it a Standard in the pages of our own magazine. Perhaps the number presented is an “average” calorie burn and not specific to the age, weight, and gender of the person doing the workouts. Simply in my opinion not worth it! We use cookies to ensure that we give you the best experience on our website. You’ll also find a nice progression of them too. **My blog posts contain affiliate links which means that if you make a purchase after clicking on one, I may make a commission (at no extra cost to you). Even the most advanced workouts seem to be kept under 20 minutes. If you’d rather work out with your own playlist, you can toggle the 8Fit music off. 8fit app review 8fit helps you build healthy habits for life with simple methods. If you continue to use this site we will assume that you are happy with it. You can either choose to lose weight, get fitter, or gain muscle mass. Once that’s done, your personalized workouts are created (the meal plan is created later). FitOn Review: A (mostly) free app that offers celebrity workouts at home. To me personally, all the benefits of the app are worth $60/ year or $5/month. This list contains a total of 22 apps similar to 8fit. It’s like a small personal trainer in your pocket. The 8Fit App also provides tips for motivation, daily challenges and articles on various topics. There’s the ideal plan whether you want recipes you can whip up in under ten minutes (me!) Nike Training Club Review: Outperforms even the Most Expensive Apps. Let’s see! The 8fit app costs $60 per year. Slightly buggy and slow. I also love that they added a step-count goal because it encourages you to stay active throughout the day. On paper, it sounds too good to be true. These are just my honest thoughts after using the app. (I will give you a second to pick yourself up off the floor. Their unique selling point remains the same: to create custom meals and workout plans for their users. The workouts, at least from the weight loss program, are feasible to do from home. Introduction. So I have actually started making some of these meals. The app can also link to Facebook and Google Fit, allowing you to share your efforts with friends; another great motivation to get up off the couch and moving. 8fit app was created back in 2014 by two not really fitness-related people: Pablo Villalba and Pedro Solá (both German developers/entrepreneurs). The app offers a library of workout programs, meal plans, and sleep meditations. It really provides me with piece of mind, convenience and motivation, especially on the days that I don't go to the gym. As an Amazon Associate, we earn from qualifying purchases. The workouts themselves are decent but, in my opinion, don’t quite hold up to. Fitbit Coach Review: Can you achieve your fitness goals? **My blog posts contain affiliate links which means that if you make a purchase after clicking on one, I may make a commission (at no extra cost to you). ), Today, I made their Zucchini grilled cheese sandwich for lunch. If you’re not concerned about meal plans and are looking for more customization on workout length, this might not be the best app for you. 8Fit Review Summary – Is it Worth Subscribing? 8Fit was definitely designed with home exercise in mind. I could not manage to find the free version so I went with the pro. My Incomplete 8 Fit App Results I tried to stick it out – I really did! Today is all about a new (to me) fitness app I’ve been using for two weeks. There is a free version of this app where you get limited access to the workouts. The 8Fit pro subscription does come with a handful of sleep meditations ranging between 5-13 minutes long. My Sworkit App Review. However, these good reviews come with some pretty strong complaints against their customer service and subscription policies. A proponent of personal growth and a self-proclaimed fitness app-junkie, Corrie shares tips and product reviews with the goal of helping others on their own fitness journey. Instead, they give you a target goal to consume a certain number of their meals each week. Similar to 8fit, Johnson & Johnson also does 7-minute short routines but here the app is free so it might be more suitable for those who are tight on budget. Write a review. There is a free version of 8Fit, but it’s quite limited. The videos I did were about 30 minutes long. 30-Day Fitness Challenge). Asana Rebel Review: Is It Suitable For You? That being said, I totally see the 8fit app as a great next step for beginners. Get fitter is for people who are happy with their weight and just wanna maintain and/or slightly increase their progress. Have you ever used this app, and if so, what do you think? But how good is this fitness app? This bite-sized approach to exercise is a great concept, but also a little limiting for those who might be looking to burn more calories. Each program comes with an overview of what the program entails, what kind of results you can expect, as well as what level of fitness you should have before starting the program. 8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. The app can help people lose weight and get a healthier lifestyle. So if that’s your goal and you don’t mind paying upfront for the year, it’s worth the … Get customized workout and meal plans to help you reach your wellness goals. You should always tense your core and not let your belly “hang” so to speak. Full disclaimer, You should have an exercise or yoga mat, especially if you plan on doing the pilates and yoga workouts. You should have an exercise or yoga mat, especially if you plan on doing the pilates and yoga workouts. Gosh, That’s.. New! (If you didn’t already know, I really like to walk for exercise!). , but 8Fit’s is definitely comparable in this respect. The recipes also come with swap-out suggestions, making it easier to execute the recipes with what you might already have on hand. The options are just never-ending: you can select foods you dislike, select recipes you want (like simple under 10 minutes), and so on. The shorter workouts will be more ideal for some people than others. Speaking of calories, each workout is accompanied by a calorie-burn estimate. Many of the workouts only require body weight. Because 8fit limited my calories, I had days with low energy levels. But surprisingly, my favorite thing about the app is the recipes. Yes, I had to break out the grater, and from conception to plate, it took about ten minutes. Lastly, gain muscle program creates a calorie surplus, hence the workouts incorporate more weightlifting. A great product for the beginning can be fitness belts that hold your core in till you get used to the feeling. Change your meal plan, adjust the workout difficulty and even the overall custom program if needed (they use your feedback to improve your next workout); Has a strong educational content – each move is explained via real-life demo and written instructions. To customize your program, the first thing the 8fit app does is asks you a bunch of questions regarding your goals, gender, age, height, weight, current body fat, targeted body fat, and more. 8fit is the leading fitness app and your mobile personal trainer. That said, there’s a lot going on when you first log in and it can be a little overwhelming at first glance. If you haven’t heard of it, this review should give you a pretty good idea about what it is and how it works, and whether it would benefit your life. You can even indicate how many meals per day you want and how different the food should be. I would think that this app is most ideal for beginners who need a place to start without getting overwhelmed. Tired of one-size-fits-all health and fitness plans, I downloaded the 8fit app, which created a customized workout and meal plan for me. A Few Practical Tips if You Go With the 8fit App. You won’t have to count calories, read magazines to get all the latest science on hip flexor stretches, or anything like that. Other apps in this category are Freeletics and BodBot (BodBot’s especially great if you have any previous injuries). I’ve had about a month to try out their pro version and thought I would bring you this 8Fit review in case you’ve been curious about it! Good tracking. The app offers a library of workout programs, meal plans, and even sleep meditations. 8Fit is a fitness app headquartered in Berlin. And considering that something always comes up you might end up forgetting to exercise at all. (If you didn’t already know, I really like to, Up until now, the only other app whose food plan was (in my opinion) realistic was. Apparently the app had even managed to secure funding from Mark Cuban on the show Shark Tank. 8fit review: Are the workouts and meals any good? Then you’ll find your goals for the week. If I’m in freak mode and pushing it to the absolute brink, my peak burn is about 9 calories per minute (according to the heart rate monitor on my iWatch.). As a pro member, you can scroll through all the programs and choose the one that fits your fitness level. Enjoy quick workout routines combined with a simple healthy meal planner tailored for you. So basically super short, intense intervals either based on time, like 20-sec active 10-sec rest, or repetition, like 12 squats then 6 mountain climbers and so on. I’ll start by saying I both love and hate to workout. Being a fitness freak, you may download a lot of fitness applications on your smartphone. 8fit’s goal is to provide a comprehensive but simple fitness app that’ll take care of all of the details for you. 8fit is the ONLY app I’ve seen that allows me to customize to this level, and I love it! I always appreciate a fitness app that puts some effort into the music because I’m too lazy to put together a new playlist and it’s just one less thing to think about when its time to work out! ... however unable to get the ingredients list and instructions to make anything! Try it today and kick off 2019 right! The app is clean, modern, and easy to use. Here's what happened. Overall, 8fit app reviews are good; people are seeing fast results and they’re loving the personalization. Most workout apps or weight loss apps give you a ‘one-size-fits-all’ plan and sends you off to navigate by yourself. It makes it wholly achievable and flexible which means I don’t feel like giving up on it before I even start. This is a bit misleading, to say the least.. Perhaps use something from Garmin’s Wearables to stay on top of your burned calories. Others make use of resistance bands and dumbbells. If you prefer short workouts and intend to follow the meal plan, 8Fit is worth the annual subscription. For me, my weekly goals consist of completing 4 workouts, eating seven 8Fit meals, and walking 8000 steps. They have some serious bugging errors to resolve in order to make this a long-term fitness app for us. But after a week I had it with the 8 Fit program. This might be challenging for beginners (in that case try Workout for Women – it’s more beginner-friendly); Also, workout scheduling is inefficient. Fitness & nutrition made easy The majority of these workouts are really short, around 15 minutes or less. 126 Calories In 5 Minutes? This 8fit review will look at how much does the 8fit app cost and list down its strengths and weaknesses so keep on reading! (At the time of this writing, 1 US dollar is about 1.36 Canadian dollars.). Its focus seems to be more around sustainable healthy living than getting ripped quickly. However, these good reviews come with some pretty strong complaints against their customer service and subscription policies. For example, there is no earthly way for me to burn 225 calories in 15 minutes, which is what the app suggested for today’s Time Interval workout. 7-Must Have Products To Fight Viruses Naturally, 5 Ways How To Stay Active During Self-Isolation, Best Metabolism Boosters For Overall Health. Free version (with limited access) available, Realistic exercise and meal goals help prevent overwhelm, Calorie burn estimates don’t seem accurate, Month-to-month option is very expensive compared to other apps, Most workouts are very short, which depending on your goals and preferences, can be either a pro or a con. Prioritize progress over perfection with the 8fit app! Filter by license to discover only free or Open Source alternatives. Up until now, the only other app whose food plan was (in my opinion) realistic was Jillian Michaels’ app, but 8Fit’s is definitely comparable in this respect. I really like this approach to the goals. But that month-to-month cost seems pretty out to lunch. 8fit is the most engaging and approachable way for people to build healthy habits for life. I love that they recommend meals for breakfast, lunch, and dinner, but you’re not expected to eat each and every meal they have planned every day. I decided to start with “Masters 1” which is a 2-week program consisting of 6 different workouts. With so many tailoring as an option, they still managed to get it simple. I’d had my eye on 8Fit for a while and so when they had a special offer on their annual plan, I snapped it up. This is not a sponsored post and I am not in any way associated with 8Fit. 8fit App Review Stay On Top Of Your Fitness And Diet Goals With This Handy App When creating your meal plan, 8fit allows you to list down your food & timing preferences. Don’t forget to Join our Fitness Community to not miss out on the latest fitness app reviews! It’s odd because other than that, the app does a great job calculating how many calories in your meals and what your daily calorie target should be. What did you think of this 8Fit review? ), Why I Don’t Follow a Strict Diet (And What I Do Instead), How to Lose Vanity Weight – 9 Things I Did to Break My Fitness Plateau. (For that reason, Aaptiv remains my favorite for meditations.). Nevertheless, it’s still a nice “add-on” and will do in a pinch if you need some help preparing your mind for sleep. So if that’s your goal and you don’t mind paying upfront for the year, it’s worth the price of admission if you intend to make use of the meal plans. 13 Apr 2015 Reviews. I recommend the 8fit app for people who are ready to change their food habits and want to progress. These estimates are – how should we say – a little optimistic. The rest of the workouts are in spliced video format, with various models to demonstrate each exercise. If you’re working out and a tune comes on that you really dig, you can even pause the workout to see the name and artist. It’s clear to 8fit I’m not using the app so why no customer services.., or refund! You also get to tell it your wish-list when it comes to what type of recipes it presents to you. They are entirely decent, but the fact that there are only 6 meditations to choose makes it seem a little like an afterthought rather than a primary feature. List updated: 9/2/2020 2:59:00 AM Your email address will not be published. 8fit. I had already purchased the annual plan but as someone who usually prefers to pay monthly, I was a little discouraged by this rate. 2.8. Clearly there’s a strong incentive to purchase the annual plan, which is more or less comparable with competing apps’ rates. Any fitness level will find something here as all workout difficulties can be adjusted. Vivoo Review: Does the App Live Up to its Claims? The Pro plan gives you full access to all the app’s features. Required fields are marked *. Its focus seems to be more around sustainable healthy living than getting ripped quickly. Last updated Mar 11, 2019. These are just my honest thoughts after using the app. At the top of your main dashboard, 8Fit will sometimes have the odd tip or suggestion for you. The bite-sized workouts and realistic weekly goals are probably 8Fit’s biggest selling points when it comes to the workouts. But if you’re relying on these estimates, just be aware there’s a chance you might think you’re burning more calories than you really are. There’s also a weekly class which is a full-length workout video that’s only available for a few days and then you need to wait for the next one. The workouts themselves are decent but, in my opinion, don’t quite hold up to the competition. Corrie Alexander is an ISSA certified personal trainer, home fitness advocate, and founder of The Fit Careerist. Durable and “sticky”!). I came across Sworkit while I was searching on Instagram and Reddit. For workouts like these, I tend to average closer to 6-7 calories per minute, which puts it around 100 calories in total. In the “loose weight program“, 8fit combines high-intensity workout elements like Reps, Tabata, Time-Interval, and Paleo Run-style training. If you’re sitting at home and looking for a serious weight loss, you also might try BodyBoss (it has gained popularity as the “fast results giver” but I would not recommend it for a complete beginner though). However, I kind of wished there were some vocal cues so that I didn’t always have to be glancing down at my phone to see what exercise was next. Sure enough, about mid-spring this year, I started itching for something different again. Watch the video for her full take: Michelle’s schedule is packed and involves a fair amount of travel, and 8fit is a perfect way to stay on track with nutrition and workouts anywhere in the world. I like to mix it up and try new things now and then to keep things fresh. You can schedule the next session only after a completed workout. Easy navigation makes fitness apps that much more awesome! The workouts are easy enough to follow along with. 8fit meets you where you are and guides you toward achieving your fitness goals. And, your eyes always seek to a well-crafted fitness app or look for health related apps like 8fit app review, which may have all the essential features, which can be your personal trainer at free of cost. One last note from me, I question their estimation of calories burned during workouts. In 2018 one of the co-founders Pedro Solá left his chief executive officer position due to sexual harassment and financial misconduct so that was a bit of a hit for the company (1). Today, it has over 10m downloads and 133k reviews with a score of 4.5 stars. Durable and “sticky”! But I can see that this price point would detract some people from using the … This cannot be done a week in advance. or family-friendly meal ideas that won’t cause eye-rolls and groans at dinner time. To burn 300 calories, I must run at least 30 minutes, thus the last 5 would be probably sprinting. That costs $60 per year – no monthly option available and the whole yearly fee must be paid upfront (at least this is the case atm). You’ll see results much faster if you combine workouts with clean eating (there’re even many theories saying that your results will depend on 80% diet and 20% workouts )(1); To see progress over time, get yourself a smart scale – Renpho is good; Eat a banana after a workout coz it’s a fast-acting carb that will top up your carb reserves and boost your energy levels back to normal. Better still, most of the recipes aren’t overly fussy with a million steps and ingredients, which is my biggest pet peeve when it comes to diet programs. The 8Fit App provides a nutrition guide, and you are told the calories within each of the foods you consume also, which is great if you’re an avid calorie counter! Thanks to 8fit for sponsoring! Apparently, 8fit app has 2 versions, one is free (super basic) and the other one is a pro version with a personalized meal plan included. That means I can potentially blast 135 calories in 15 minutes – but only if I’m busting out burpees like my life depends on it. But I’ve got to hand it to 8Fit, their food plans and recipes are pretty darn good. (Which is about 5 minutes longer than I normally like to spend making lunch.). But for energy levels, I’ve heard good reviews about Cellucor Super HD Ultimate Powder which you can read more on Here. Normally, fitness apps go with defaulted workouts & meal plans which are the same for all users (e.g. The 8fit app has some unique features like sleep meditation sessions – that’s pretty cool (but still till this day I’m in love with Centr meditations). My favorite part is its simple interface and the adjustable custom program. The premium elements — handpicked elite trainers, four- to six-week courses, recipes, strategies and more — used to cost $14.99/month or $119.99/year. Visit this website 8fit.com. However, there’s no ability to customize and no meal plans. Another perk this app has is the wide variety of beats to choose from, thanks to the app’s music feature via Feed.FM. First of all, there’s no ban on bread and pasta, which automatically makes it 100% more realistic for me to follow. For me, this is a huge credibility decreaser, but this is purely personal. But considering that it’s an app, the bugs might be resolved already! 8fit Fitness at Home app review: offering personalized fitness and diet programs. Stay positive, stay happy :). In reality, the 8fit app maybe is a bit too ambitious if you ask me. The breaks in between are too short giving you no time to properly prepare for the next exercise. ), I also love that they added a step-count goal because it encourages you to stay active throughout the day. Personally, I prefer slightly longer sleep meditations and a wider selection to choose from. I’m not sure if this goal changes ever, for me it wants me to eat seven 8Fit meals a week. Alternatives to 8fit for iPhone, Android, Web, iPad, Android Tablet and more. *Rated 5 stars by thousands of users* The 8fit app is now available in English, Spanish, German, French, Portuguese and… 8fit app tailors everything to your body parameters, height, weight, and fitness level; It’s also highly adjustable and flexible. I quit. I was getting more and more excited as I kept reading, which unfortunately lead me to make a novice mistake. Commentdocument.getElementById("comment").setAttribute( "id", "a5152cc14f359bc9e962a7bd3490b5cf" );document.getElementById("h372d4e3ef").setAttribute( "id", "comment" ); The Fit Careerist is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I did notice the pilates classes seem to be a little longer in duration. I went with the “lose weight program” that worked on reducing my calorie intake. The workouts are held 6 times a week in short 8-12 minute long sessions (but the time can slightly change depending on how fast you’re doing the routine). Change starts here. Get personalized workouts, custom meal plans, and nutrition guidance, right in the palm of your hand. Your email address will not be published. Even better? Volt Athletics Review: Only For Professional Athletes? 8Fit Review Summary – Is it Worth Subscribing? Useful. I would have preferred the option for longer sessions and feel that an option to customize session length would really enhance the app. 8fit.com. You need inspiration and help from others. 8fit Reviews 4 • Average . 8fit app also incorporates the “classes” section where you can target specific body parts like arms, glutes, core, or just full-body. The app offers simple and easy exercise routines that you can do at home. I’m not 100% sure what the USD cost is, for me here in Canada, there are 3 payment options – the annual plan for $99.99, the 6-month plan for $74.99, and the 1-month plan for $32.99. (, is my personal favorite! No offense to the creators, but I just found it really boring and definitely overpriced, not at all something I would want to pay a subscription for. Seems that in order to make the workouts short, they have unnaturally squeezed in the intervals. Personalization is their biggest advantage for sure. And just for comparison, if customization is what you’re after then you also might like Aaptiv or Jillian Michaels fitness apps so check them out too! (Bmat is my personal favorite! It’s designed to be highly customizable so that you can find a daily plan that works with your goals, fitness level, and preferences. All activities outside the app count towards that day’s training. At moments, 8fit app crashes or the videos take a long time to load. Their method is simple – stick to your custom program to see results and here are a couple of extra options to choose from in case you get bored. 8Fit is a fitness app headquartered in Berlin. The 5 Best Fruits for Weight Loss (and Glowing Skin! So to boost my energy levels and support immunity I used Immunity Booster powder from AmazingGrass with Vitamin C and tangerine (big fan of their production). Even though you have daily workouts, you only need to do 4 in order to reach your weekly goals. A shout out to all gourmets who are looking to exercise! You can choose from: Paleo (only meat, fish, nuts and veggies); Custom (choose the ingredients you want). Personally, I prefer slightly longer sleep meditations and a wider selection to choose from. Achieving and balancing your fitness & career goals. If you’re not concerned about meal plans and are looking for more customization on workout length, this might not be the best app for you. Not only you’ll control yourself better when entering the kitchen, but your body will get the well-deserved vitamins & minerals; Try tightening up your belly and suck in your core when doing any of the exercises. Disclaimer: This is not a sponsored post and I am not in any way associated with 8Fit. Whether your goal is to lose weight, get fit or gain weight, join millions of 8fitters getting results and … However, we ran 3 163 reviews through the Gavagai Explorer and realized that 8fit has some problems with their subscriptions. Spoiler alert: Michelle found that the 8fit app made it easy to eat healthy and workout anywhere. To unlock full access to all the apps features, you can subscribe to 8Fit pro for $99.99 CAD annually, $74.99 CAD for 3 months, or $32.99 monthly. My heart simply can’t pump that fast. I sure don’t think that a beginner can burn 311 calories in 11 minutes. 8Fit is a company that aims to make healthy living simple and achievable by providing you with guidance, meal plans, and workouts all in an easy-to-use app. Our review found that the app has something to offer just about every exerciser, ... 8fit makes it easy to skip the gym and opt for an at-home program … The only app that can stand close to 8fit’s recipe selection is Asana Rebel so if you’re into yoga-based workouts, make sure to check out the app Here. I am a very simple girl from Latvia that uses fitness instead of medicine! To me, that’s such a refreshing perspective on meal planning! And to it’s credit – it had quite a following! There’s nothing worse than ending up finishing your workout early simply because you’re too disappointed – this is not acceptable if we’re subscribing to it for a whole year. 8fit is a fitness app that helps people with exercise and nutrition. Have you heard of it? Centr Review 2021: Pros and Cons (Suitability). Although I already have my shortlist of favorite, go-to fitness apps, I like to mix it up and try new things now and then to keep things fresh. But in addition to workout programs, you can also find different individual classes as well as workout collections that include HIIT pilates, yoga, and core-focused workouts. 8fit app also produces interesting blog articles, lists down the importance of warm-ups & cools-downs and explains workouts before sessions. Save your money! Whether you like to work out to dance, pop, or indie rock, you’ve got choices. Positive & Negative Reviews: 8fit Workouts & Meal Planner - 10 Similar Apps & 257,977 Reviews. Meal suggestions are also highly customizable, and factor in how often you eat, your daily calorie goals, and how much variety you like throughout the week. 8fit recipes give you cooking instructions, and at the very top, you’ll have a shopping cart with all the products needed for the next coming days. Full disclaimer here.**. It is delicious and easy and I will definitely be making it a lunchtime staple. (At 125 lbs, my calorie burn would be lower than someone who weighed 150 lbs, for example.). Overall, 8Fit is a solid fitness app. (For that reason. The food plan will be then personalized to your goals, taste, and lifestyle. 8fit asks you a bunch of questions regarding your goals, gender, age, height, weight, current body fat, targeted body fat and more. Even though, in my opinion, 9 minutes a day won’t be enough for you to see fast results, it’s still a good start, especially if you combine both: workouts and diet. … When you go Pro, you get to choose the level of difficulty and access all the workout collections. Let me know in the comments! In reality, the 8fit app maybe is a bit too ambitious if you ask me. If you’ve read any of my other app reviews, you’ll know I have a tendency to breeze on past the food plan section (if the app in question even has one) because I am in no way a fan of fussy, restrictive diets. The red-thread goes through the entire 8fit app; Interactive and easy user-interface. Being fit and healthy is not something you can easily achieve on your own. Overall, 8Fit is a solid fitness app. BUT. (Image credit: Asana Rebel) 4.
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