How I Train for Marathon Open Water Swims, Analyzing Michael Phelps’ Butterfly Technique, Analyzing Sarah Sjöström’s Butterfly Technique, Missy Franklin Shares Tips for Overcoming Failure, New Online Course | The #AskASwimPro Show. Katinka Hosszu & Shane Tusup. Via our electronic system you can arrange everything easily, book your lessons and monitor your development. Katinka grew up in Baja, Hungary and was coached in swimming by her grandfather, László Bakos until the age of 13. In addition to a relentless training schedule ahead of the Tokyo Olympic Games, she also owns the Team Iron ISL franchise and runs the Iron Aquatics swimming school in Budapest. Website Try ELITE for Free About. Katinka Hosszu, Hungary's 'Iron Lady' of swimming, will be 32 by the time the postponed Tokyo Olympics come around but rivals expecting to see signs of rust by 2021 could still be disappointed. Hosszu, who is based in Budapest, Hungary, has access to a pool, albeit restricted, and has adapted her training accordingly to include dryland training and running. Born May 3, 1989 Hosszu was born in Pécs, and refers to herself as the “Iron Lady”. Here’s how Olympic champion Katinka Hosszu makes getting out of bed early a little easier. In November 2019 she split from coach Arpad Petrov, who she began working with in 2018, and confirmed she would coach herself in the lead up to the 2020 Olympic Games in Tokyo. Phelps goes for a fourth consecutive title in the 200-meter individual medley on Thursday night while Ledecky can become the first swimmer on Friday since Debbie Meyer in … Who’s it for? It’s definitely worth reading. Hosszu and Tusup met when both were swimming at the University of Southern California, and Tusup’s intense, emotional reactions to Hosszu’s races have become an internet sensation, with NBC’s official Olympics Twitter account urging women to ‘find someone who loves you the way Katinka Hosszu’s husband loves her’. The MySwimPro mobile app has IM specific training plans that range from beginner to elite. Katinka Hosszu, swimming’s Iron Lady, is raising all kinds of eyebrows. Tusup’s intensive training methods for Hosszu raised eyebrows among some swimming insiders. After 8 weeks, you’ll be able to swim a fast 200 IM! Choppy Waters: Swimming Legend Katinka Hosszu and Husband Call it Quits Hungarian swimming superstar Katinka Hosszú and her trainer/husband Shane … Hungarian swimmer Katinka Hosszu set a remarkable new world record as Britain missed out on a medal in the women's 400m individual medley at Rio 2016. The phrase IM Xtreme comes from the competitive swimming world signifying a focus on being a well rounded swimmer by training and competing in the Individual Medley (IM) events. How does it work? NAME … Three places on the swimming trail that you intend to return to for leisure one day. Hungary's Katinka Hosszu celebrates after setting a new world record and winning the … Swim School in Duna Arena. The 400 IM is considered one of the most brutal events in the entire swimming program! Hosszú met her future husband Shane Tusup in 2009, when they were both freshmen at the University of Southern California. 30; 45; 60 minutes per lesson depending on the type of the class. Thank you very much for your kind understanding and co-operation! IMX is short for “Individual Medley Xtreme” – a program designed to gauge your IM fitness level. Hosszu is from a family of athletes. Their relationship, preparation, training techniques and successes even inspired New York Times, who published a long report about them. Katinka Hosszu reviewing her performance at a January meet with Shane Tusup, her husband and coach. Participation at a free placement test is mandatory before attending our courses. In this video we overview how to swim the 400 IM so … Each workout lasts between 30-50 minutes. By the end of 2017, Hosszu was training in Miami while Tusup was in Hungary. Swim lessons from beginners level up to competition level. Save my name, email, and website in this browser for the next time I comment. Speaking either on acquiring the basic skills or getting to competition level our school believes that each goal can be achieved via our programs. As soon as we open our registration, we will immediately inform you on our homepage and Facebook. Every other week, you’ll test your skills with an IM challenge workout! Start your free 30-day trial of ELITE COACH today! The new 12,000-seat aquatic facility along the Danube was packed all the way to the rafters, and it was clear who most of the fans came to see. Complete 4 workouts per week for 10 weeks. GLOBS: What is your focus in your training? Katinka Hosszu’s Advice for Getting Up for Early Morning Practice Early morning practices are part of the sport. In February '18 she filed for divorce, and three months later she … Please do not send your application via email because we cannot accept it. She’s moved her training base to the United States. Cookie tájékoztatót itt éri el.A honlapunk használatával ön a tájékoztatásunkat tudomásul veszi. An analysis on the world record holders in the 400 Individual Medley and how to swim the event correctly! Registration system for learn to swim courses will be ready soon. At this point, I am not only talking about long-term, but short term goals that provide the basis for the way ahead, even on daily basis. Start typing to see posts you are looking for. Children and adult lessons, from beginners level up to competition level. Katinka Hosszu of Hungary poses with a … In this video we overview how to swim the 400 IM so you can maximize your potential in the event. Source: News Corp Australia She also won two golds each at World Championships in 2013, 2015, and 2017. Peaty claimed the title in 57.14 seconds, a night after he became the first man to break 57 seconds in the semifinals. I can only work if I know what and why I’m doing. Katinka Hosszu lived up to her country's enormous expectations with an electrifying victory in the 200-meter individual medley, spurred on by a flag-waving, foot-stomping crowd at Duna Arena. Katinka Hosszú Swim School children an adult lessons. Download the App for free on iPhone and Android to subscribe to a training plan that’s right for you! We recommend it for you, if you swim at least one stroke confidently and you prefer to swim in a group lead by an instructor. Checkout how he split it below: Katinka Hosszú is the IronLady. How does it work? Katinka Hosszu of Hungary also added more gold to her collection. This swim from the Beijing Games is a masterpiece in swimming and a reason it’s considered one of the most impressive records in the books. Katinka: Defining goals is the most important thing. Tájékoztatjuk, hogy a honlap felhasználói élmény fokozásának érdekében sütiket alkalmazunk. Who’s it for? After 10 weeks, you’ll be able to swim a fast 400 IM! Katinka Hosszu is a Hungarian Olympian and one of the most versatile swimmers in the world. The 400 IM is considered one of the most brutal events in the entire swimming program! More sports News: Katinka Hosszu, Hungary's 'Iron Lady' of swimming, will be 32 by the time the postponed Tokyo Olympics come around but rivals expecting to see signs o Your email address will not be published. Each workout lasts between 45-60 minutes. at providing all participants with option to learn swimming in modern and friendly environment with experienced and educated trainers. Katinka: I would love to go back to a lot of places. Required fields are marked *. You swim a few times per week mostly freestyle, and ready to take on mastering all four competitive strokes: Butterfly, Backstroke and Breaststroke. Iron Swim School represents an innovative learn to swim program. At the Placement Swim test you can get to know the program, as well as the instructors and we help you to feel comfortable from the very first lesson. This method supports all, from the scale of who has never been in a pool, to swimmers aiming to improve their already learned skill sets. Every other week, you’ll test your skills with an IMX challenge workout! (jochapress.hu, 06 Jan 2020; swimswam.com, 02 Dec 2019) These plans are available exclusively in the MySwimPro App. She also revealed her plans for after the Tokyo Olympic Games. Since Iron Swim School is a newly launched swim school, we do not have any previous data on swimmers applying for our courses, so if you liked to join our lessons, please accept the terms and conditions (registration, level test). Hosszu’s remarkable achievements in the water have seen her become a bona fide celebrity in her native Hungary. FILE PHOTO: Swimming - 14th FINA World Swimming Championships (25m) - Women's Medley 200m Finals - Hangzhou, China - December 15, 2018. Early morning swim practices are a rite of passage for most developing age group swimmers. “I don’t feel old. New form, intensive program – 3-month courses in Iron Swim Budapest School. Complete 3 workouts per week for 8 weeks. Training plan for Rebecca and Katinka were based on the collegiate season. The article emphasizes that Katinka, running away from the failure in London, took on a completely new approach when she started working with her husband as her trainee. Hungary's Katinka Hosszu celebrates with her husband Shane Tusup at the 2017 World Championships. Your email address will not be published. Below are a few tips on how to best approach training and racing the 400 IM: Michael Phelps first broke the World Record in the 400 IM in 2002, and has lowered the record by nearly 10 seconds by the time he won it at the 2008 Olympic Games. The 400 Individual Medley is a delicate balance of speed and endurance across the four competitive strokes: Butterfly, Backstroke, Breaststroke and Freestyle. In an interview with Origo Sport, Hungarian swimming legend Katinka Hosszú discussed her short and long-term goals and the new International Swimming League (ISL). Most of the time we just see the hotel and not much else, and I’m very curious, there are so many places I’d like to go back to. Posted on: September 11, 2020 by: Jeff Grace by Jeff Grace 0. Katinka: Although he was with me at the venue, I have prepared for the European Championship in Glasgow on the basis of my former training plan. IM is short for individual medley – all the strokes! The Hungarian swimmer is one of the most versatile athletes of all time. Fortunately, I am in agreement with Árpi on that. Our system is based on small groups, that significantly helps quality lessons. Below are the splits from her World Record swim in the 2016 Rio Olympic Games: A training plan is a critical component to the success of reaching your goals in swimming! Her partner Mate Gelencser has supported her in her training and has accompanied her to international competitions. So, you can see that that Monday, Wednesday and Friday mornings at 6:00 o’clock, they are in the weight room and then it says swim. Iron Swim - Katinka Hosszú's Swim School and Swim Club. This Whiteboard Wednesday is a deep dive on the current World Record holders in the 400m Individual Medley races. Hosszú will continue swimming professionally and has her eyes set on the 2024 Olympic Games in Paris. 5 different levels representing the recommended lenght of full course, everybody takes a level accordingly to his own skill sets, monitorable criteria system in every level. For more effective lessons it takes place in small groups and in 3-month terms. Katinka Hosszu, Hungary's 'Iron Lady' of swimming, will be 32 by the time the postponed Tokyo Olympics come around but rivals expecting to see signs of rust by 2021 could still be disappointed. Hungarian swimmer Katinka Hosszú won gold in the 400 meter individual medley last night, smashing the world record by over two seconds. While this is considered one of the most difficult events to master because of the stroke variability, endurance, speed, and transition turns; it is also an event that you can dramatically improve over the course of a season or even swimming career. Similar to Michael Phelps, she is dominant in a range of events that include every Individual Medley distance and the individual strokes and mid-distance freestyle races. IM is short for Individual Medley – all four competitive strokes in order: Butterfly, Backstroke, Breaststroke, Freestyle. The British swimmer was under his own world-record pace at the turn before coming home a full body-length in front and 1.32 seconds ahead of teammate James Wilby. Tusup has remained in Hungary. How To Swim The 400 IM Like Michael Phelps and Katinka Hosszú. Katinka Hosszu is the best all-around swimmer on earth right now. Kedves Látogató! While Katinka is the only Olympic champion in her family, she is … Hosszu will represent Hungary in five … Swim club for competitive swimmers. Katinka Hosszu, Hungary's 'Iron Lady' of swimming, will be 32 by the time the postponed Tokyo Olympics come around but rivals expecting to see signs of rust by 2021 could still be disappointed. Right after being in the weight room for about an hour, they are come to the pool and swim for about 30-35 minutes. You swim a few times per week, are capable of swimming all four competitive strokes and ready to take on a bigger challenge. The Iron Lady […] hétfőtől-péntekig 16.00 és 19.00 óra között. This Whiteboard Wednesday is a deep dive on the current World Record holders in the 400m Individual Medley races. Checkout a few highlights below: The IMX Pro Challenge is designed for swimmers looking to take their training to the next level with a healthy injection of stroke work. The Get Fit IM is designed for swimmers looking to take their swim training to the next level by incorporating more stroke work. katinka hosszu training. The US coach and husband of Hungarian Olympic swimming champion Katinka Hosszu has been sued days before the start of the world championships in Budapest … Como nadar os 400m medley como um recordista mundial - Raia Oito, What is the FINA World Aquatic Convention. choosing the most suitable days and hours, booking in accordance with your own requirements, changing the booked sessions (until the day before the lesson), adding new occasions at any time (except on the day of the lesson), replacement dates (with medical certificate), Monitoring the children’s emotional and social maturity and relationships with the water, Getting familiar with the venue and the instructors, For those who are confident in shallow water, Increasing water safety, tuning basic techniques, For those who have proper shallow water base, Proper techniques of backstroke and freestyle, Tuning breaststroke and preparation for butterfly, For those who have proper deep water base, Beginning deep water excersises and drills, Practising all four strokes, dives from starting blocks, turns, For those who implement all four strokes properly, Knowledge and usage of technical excersises for all strokes. 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