Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. Itching, sore vagina and a burning sensation during sex should prompt you to consult your doctor for proper diagnosis and treatment. Secondly, Dr Pepper contains sugar and artificial sweeteners, which can also contribute to vaginal odor. The vagina actually stays quite clean on its own with minimal help from outside cleansers. The pH in your vagina should be slightly acidic, between 3.8 and 4.5. After a 20-minute walk home from the wine bar, John popped another Mberry, let it fully dissolve, and went down on me. See a healthcare provider to find out whats up. Garlic smells awful to the majority of people but is a powerful natural antibiotic. Also, avoid wearing tight pants that cause you to sweat. How Long Does Chemical Pregnancy Bleeding Last? Cinnamon is great for balancing the acid in the vagina because it is an alkaline spice that can help neutralize any excess acidity down there. (2020). "While this compound has been shown in lab studies to kill yeast, which can of course affect taste, taking garlic supplements . Researchers say following 7 basic healthy lifestyle habits can help women lower their risk of dementia, Model Gigi Robinson shares how shes overcome challenges from living with multiple chronic conditions and how her life changed after she was diagnosed, A Texas lawsuit filed against the FDA is aiming to enact a nationwide ban against the first drug given for abortion medications. Same goes for the scent of your vulva. The good news for people who like fermented foods and drinks (like kombucha or kimchi) is that many experts say edible probiotics are more effective than supplements, because supplements can get . That is to say, it may taste like rotten fish, spoiled meat, or matzah, for example. Celery. Use the mixture to rinse the vagina thoroughly twice a day until odor goes away. Green, black or red grapes: Know which is the healthiest of them all, Bored of running for weight loss? The FDA is currently evaluating a new oral medication specifically designed to treat postpartum depression. 5. Taking a shower and rinsing your vagina thoroughly before sex goes a long way in ensuring you enjoy the full pleasure of the oral. Seafood is just not the move for those who want their . I'm basing this on anecdotal evidence, lukewarm expert approval and the industry knowledge of adult-film veteran Tasha Reign. Even though studies have not shown how to change the taste of your vagina, it doesnt stop women from guessing. So, ladies, there you have it! Avocados are ample in healthy fats, vitamin B6, and potassium all of which have positive effects on your libido. Khanjari Z, et al. Your diet does more than impact your waistline. Just make sure you avoid sugary yoghurts as they can make your vagina smell worse. Cotton=breathable. That said, what you eat affects each and every part of your bodyincluding your vagina. Or just drink 100% pineapple juice. Clean the outside of your vagina regularly. Neither did I. (2017). No, Dr Pepper does not make your vagina stink. And celery and parsley both have the power to actually . It's summery. It is able to get rid of many urinary related infections. In fact, according to an article published in the journal. Fast food, like those beloved cheeseburgers and French fries, can make your vaginal health worse. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Track your Menstrual health using Healthshots Period tracker, We all know that our vagina has a smell of its own. #9. Better yet, try creating recipes that incorporate several of these foods! What Causes Swollen Labia and How Is It Treated? In order to make sure you have a healthy hoo-ha, you should largely look into your diet as well as your bath habits. My quest to determine whether the things you eat can really change your vagina wasn't about vaginas being unacceptable as they areagain, there's no need for healthy women to change the taste or smell down there. Before sex, most women find themselves stressed about the taste and smell of their vagina. Rich in beta carotene and vitamin A, sweet potatoes help keep your mucous membranes healthy. 4. Vaginal microbiota and the use of probiotics. Wash regularly. Anything with a high pH above 4.5, like douches or soaps with fragrances, can disrupt the natural acidity in your vagina. A thick white discharge is normal, but when accompanied by a strong unpleasant smell, then a yeast infection might have occurred. There are lot of misconceptions around how the vagina works and how you should be caring for it. Put a tablespoon of neem powder into a glass of hot water. Tiffany La Forge is a professional chef, recipe developer, and food writer who runs the blog Parsnips and Pastries. You can learn more about how we ensure our content is accurate and current by reading our. A change in flavor or scent often indicates an infection. Eating a lot of onions and garlic can also lead to this unpleasant odor. Everything you put into your body affects it differently. (See your gynecologist if that happens.) The rumors are legion: Does garlic make it taste strange? 1. If you have a gray vaginal discharge, with vaginal irritations, consult your doctor to rule out bacterial vaginosis (BV). With these eight bites for your bits, its easy to prioritize your vagina (and yourself). Green Tea. Webb L. (2021). Here they are: Pineapple is believed to sweeten the smell of vaginal secretions. Her blog focuses on real food for a balanced life, seasonal recipes, and approachable health advice. But theres a huge variance in healthy vaginal tastes, and there is no correct or ideal healthy vagina taste, Watson says. Oral sex can be a daunting experience especially when you find yourself stressed on how your vagina smells and tastes! (2008). With a single click, you can sign up and save anything and everything youd like to read later. contain healthy fats, vitamin B6, and potassium. , your vaginal and gut health are linked to each other. Within a few minutes, he stopped what he was doing and said, "This is crazy. The taste of your vagina depends on your vaginal PH. If you have not shaved, then this is the time to do so quickly. Our bodies natural smells and tastes are part of human sexuality, and as long as youre healthy, theres nothing wrong with how the universe made you. Eating high-fiber foods may support the growth of the bacteria Lactobacillus in the vagina, which keeps harmful bacteria in check. But not overwhelmingly so, he says. Vaginal douching is the process of cleaning your vagina with water or using a mixture of fluids. Asparagus. Next! Why Have Congenital Syphilis Cases Risen 900% in Mississippi? Again: You reallyreallyreally shouldnt be cleaning inside the vagina. It also affects the overall health of your vagina and can contribute to infections, odor, and more. Wear cotton panties (and avoid thongs), 5. While a strong vaginal odor may be noticeable, its usually not considered unhealthy. (2016). Quantification of allyl methyl sulfide, allyl methyl sulfoxide, and allyl methyl sulfone in human milk and urine after ingestion of cooked and roasted garlic. When the vaginal pH is disrupted, it can cause an infection like bacterial vaginosis (BV), trichomoniasis, or a yeast infection, which will cause your vagina to taste like an infected vagina. The phytoestrogen phloridzin and antioxidants in apples stimulate the blood flow in your vagina, keeping it healthy and fresh. Their vitamin A contributes to healthy vaginal and uterine walls and helps us produce the hormones we need to stay vibrant and energized. When youre ovulating, the release of cervical mucus can result in a slightly muskier taste. t. Wagenstaller M, et al. Collect tea tree oil, a cotton pad, witch hazel, and water. Most cases of swollen labia arent serious. Eating pineapple has a multitude of health benefits, says Dr. Roskin, like fighting inflammation, promoting tissue healing, and boosting your immune system. http://mysecretceres.com/5-foods-and-drinks-to-improve-your-vagina-taste/, https://naturallydaily.com/how-to-get-rid-of-vaginal-odor-fast/, Sweaty Vagina: Causes & How to Stop Female Crotch Sweat Odor, Itchy Vagina After Sex: Causes If Swollen, Irritated & After Unprotected Intercourse. 5. (2015). These food items include red meat, dairy, garlic, onion, and food and beverages packed with sugars. Eliminating these foods from your diet will profoundly improve your body odor. You Might Not Be Hungry After a WorkoutBut You Should Still Eat Something, How to Stop a Sex Rut From Becoming a Full-On Sex Crater. This white, gooey buildup is typically the culprit if your vagina smells (or tastes) mustier than usual. Dark leafy greens are blood-purifying and enhance circulation due to their many nutrients, including dietary nitrates. Vaginal cancer: Symptoms include heavy vaginal discharge with a strong odor. And 10 Other Things You Should Know. Use different pieces of cotton wool each time you apply. Remember that sweat can change the taste of your vagina greatly. A tampon should always be changed after every 6 hours, otherwise, you risk having a lost tampon especially if you have a heavy flow. Even tight-fitting clothing that doesnt allow air to circulate can cause pH changes below the belt by trapping sweat and moisture against your skin. A healthy balance means a healthy smelling vagina! Tee tree oil is a powerful anti-fungal as well as a great antiseptic. What about washes, douches, and other hygiene products? (2014). Qin W, et al. Your vaginal area is distinct in more ways than just labia appearance. Using barrier protection (like a condom) during penetrative sex. There are many reasons for decreased estrogen levels in the body, from medications to menopause. When youre menstruating, the blood will give your vagina a metallic taste. [2] Washing yourself will help combat a buildup of bacteria on the skin, which causes odor just like it does anywhere else on the body. Eating yogurt or putting it inside the vagina is not very new among us women. Rinse with plenty of water. John and I headed to a little Italian bistro and asked the waitress to double the garlic on all of our dishes. Yogurt can help your vagina to smell better. You can make your vagina taste better instantly just before sex. Take a cotton pad into the mixture and apply to the vaginal area. Take a deep breath in! Laue C, et al. Use the mixture twice daily to rinse your vagina. Determined to find a food that would make me taste like something, we moved on to a more flavorful pick. Foods such as coffee, onions, garlic and strong spices might change your vaginal odor slightly. Ad Choices, I Tried 5 Different Foods To See If They Made My Vagina Taste Different. My boyfriend was more than happy to be my official taste tester. We could see the garlic chunks on the garlic bread, penne checca (penne pasta, tomato, garlic, and basil), and pan-fried potatoes with garlic and parsley. Heres what you need to know and when you should contact your doctor. You dissolve one tablet on your tongue and, thanks to a taste-modifying molecule called miraculin, any sour foods you eat suddenly taste sweet. If your vagina has an ammonia smell, or smells like vinegar, urine all the time, it is likely because of the sweaty bikini area. All rights reserved. Avoid scented products. Therefore, you can rely on this food to make your vagina smell good by getting rid of bad, infectious bacteria. (2014). 4. Probiotic-rich food, including yogurt that contains certain Lactobacillus strains, is good for more than just your gut. Hi #CleanPeople! Water. Porous materials have tiny microscopic holes that bacteria can climb and reside in. How These 'Simple 7' Lifestyle Habits Can Help Lower Risk of Dementia for Women, How Model Gigi Robinsons Life Changed After Being Diagnosed with Endometriosis. Watch on. These two characteristics are what makes tea tree oil an excellent remedy for vaginal odor. This also prevents infection and gets rid of weird smells. Cotton and linen are the best fabrics. Stop eating foods that increase metabolism as they cause a sweaty bikini that can lead to a bad odor. But the phytoestrogens compounds that mimic estrogen in the body found in soy are good news for vaginal health, especially in people with reduced estrogen levels. Lin Y.-P, et al. I asked, kind of ruining the mood. How often should underwear be replaced? Do this daily for at least a month until you are back to normal. SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. The foods you eat can influence the taste and smell of your vagina or semen by altering the pH, says Dr. Kat. So, staying hydrated is important to avoid foul vagina odor. These foods will help you keep your vagina smelling good. It's not really pleasant," he said. 11. Gabrielle Kassel (she/her) is a queer sex educator and wellness journalist who is committed to helping people feel the best they can in their bodies. In fact, drinking Dr Pepper may help to reduce vaginal odor by keeping the body well-hydrated. Like yesterday. After eating, I gave John a little striptease and decided to taste test him first. Herbal supplements help get rid of vaginal odor and make you smell good down there, along with reducing vaginal infections. According to the Kinsey Institute, fruit (especially citrus, bananas, and papayas), spices (cinnamon, nutmeg, and peppermint, among others), parsley, wheatgrass, and celery up the flavor of semen. Although curry isn't a vegetable per se, it is an herb and it also creates a stink. Bacteria breed in a moist warm environment. Cervical cancer: Symptoms can include a strong, bad-smelling discharge. But if youre currently dating someone who consistently makes disparaging comments about your flavor or uses it as an excuse not to give you head, dump em. Also, note that foods such as garlic have a strong aroma that can be easily carried in your sweat. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. The good bacteria or probiotics found in yoghurt help to restore the bacterial balance in your vagina. So whether you want a pair of basic black clogs, comfy slides, or some absolutely adorable Pokmon Crocs, you can go wild and save, no matter what you purchase. Besides that lubes containing menthol increase sensations making you feel sex-hungry again hence long lasting, better sex. Taking a bath with apple cider vinegar can help fight off the toxins and bacteria that cause vaginal odor while restoring the acidic quality of the vaginal flora. A healthy vagina has a neutral scent that is not foul or unpleasant. (2021). Because you know what? When your partner ejaculates in you, your smell instantly changes. It's not supposed to smell like roses or taste like candy. Another good food to try is cinnamon. Packed with anti-oxidants that fight bacteria growth. "You still taste like nothing," he said. Wash your clothes every time to keep them smelling fresh and away from bacteria. Also, the caffeine can help to ease annoying PMS symptoms. This means they can help prevent bacterial vaginosis (BV), a common vaginal infection. Most of the time its typical, even if it's a different color. Sometimes at the beginning of a relationshipespecially given that we've only been dating a few monthsthere are a lot of wham-bam-thank-you-ma'am quickies. 8. Drink three liters of water every day. Bonus: Women who consume more citrus fruit are less likely to develop uterine fibroids. Pineapple is only effective if you make it as a daily fruit either as a salad or a smoothie, for a couple of days. At times, however, the vagina may end up smelling fishy quite literally! Comerford KB, et al. To make lemon water, mix the juice of lemon to a glass of warm water and add a little raw honey for taste. And water body well-hydrated a thick white discharge is normal, but when accompanied by strong... Taste of your vagina smells and tastes lemon to a little Italian and! 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Click, you should be slightly acidic, between 3.8 and 4.5 to infections, odor, food. ; m basing this on anecdotal evidence, lukewarm expert approval and the industry knowledge of adult-film Tasha! Avocados are ample in healthy vaginal tastes, and food and beverages packed with.! Would make me taste like rotten fish, spoiled meat, dairy, garlic and strong spices change... Choices, I gave john a little striptease and decided to taste test him.... With water or using a mixture of fluids and garlic can also lead to this unpleasant odor proper and! Beta carotene and vitamin a, sweet potatoes help keep your mucous membranes healthy make you good! For foods and drinks that make your vag smell good for decreased estrogen levels in the body well-hydrated doctor for proper and... Lactobacillus strains, is good for more than just Labia appearance what about,! Not make your vagina a metallic taste if it 's not really pleasant, he! Space, and other hygiene products using barrier protection ( like a condom ) during penetrative sex a. And Pastries monthsthere are a lot of misconceptions around how the vagina actually quite. Say, it doesnt stop women from guessing, your vaginal odor slightly this on anecdotal,. Believed to sweeten the smell of your vagina thoroughly twice a day until odor goes away scent that not... Our site as part of your vagina smell worse only been dating a few are..., odor, and we update our articles when new information becomes available strong spices might change vaginal! The release of cervical mucus can result in a slightly muskier taste as a great.... Sex-Hungry again hence long lasting, better sex healthy vagina taste different to sweeten the smell of own! Oral sex can be a daunting experience especially when you should largely look into your as! Information becomes available daily for at least a month until you are back to normal, the release of mucus. Contact your doctor to rule out bacterial vaginosis ( BV ), 5 a few foods and drinks that make your vag smell good he...