Most importantly, the kids who tried the Kashi 7 Grain with Quinoa bars really liked them, too. Fruit & Grain Bars - Cranberry Walnut. Learn the good & bad for 250,000+ products. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Kashi® Chewy Granola Bars Trail Mix. bar. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel. Kashi® Chewy Granola Bars, Peanut Peanut Butter. You'd need to walk 39 minutes to burn 140 calories. Choose from contactless Same Day Delivery, Drive Up and more. Kashi Bars Nutrition Facts Kashi Chewy Granola Bars Chocolate Almond Sea Salt Kashi Chocolate Chip Chia Crunchy Quinoa Bars 5ct Target Kashi Chewy Granola Bars Chocolate Almond Sea Salt Kashi Chewy Granola Bars Chocolate Almond Sea Salt 1 2 Oz 35 Count … Toggle navigation Fooducate. Learn the good & bad for 250,000+ products. Kashi. The Kashi bars for the most part have 3 or more grams of fiber apiece, 120 calories or so, and 9 grams of sugar or fewer. Nutrition Facts for Kashi Us - Kashi Chewy Bars Trail Mix 12oz - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Can the nutrition facts save this bar? The 190 calorie bar provides 27g carbs and 12g protein, along with an impressive 6g fiber to help you stay satisfied. 1 bar (35g) Log food: Kashi Go Toasted Berry Crumble Crisp Cereal Milk not included. There are 130 calories in 1 bar (1.2 oz) of Kashi Dark Mocha Almond Chewy Granola Bar. Total Fat 5g. International Shipping Eligible; Condition. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. See how our updated labels meet Health Canada’s new regulations. Can the nutrition facts save this bar? Looking for the nutrition facts for everything on the Kashi menu? Some brands, however, … Tracking what kinds of fat and sugar are in foods is more important than how much sugar or fat is in foods. 7 Whole Grain Puffs Cereal, 6.5 oz. Nutrition facts for Snacks, mixed flavors, chewy, KASHI GOLEAN, granola bar, recommended daily values and analysis. Kashi GO LEAN Roll Nutrition. Live Healthy & Happy. Find calories, carbs, and nutritional contents for kashi and over 2,000,000 other foods at MyFitnessPal.com. Pics of : Kashi Chewy Granola Bars Trail Mix Nutrition Facts. Fuel your morning with Kashi GO® Cinnamon Crisp Cereal and get a delicious hit of … About this Food. Serving Size. Know nutrition and calorie facts in 100gms of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors. 3 ⁄ 4 cup (52g) Log food: Kashi Trail Mix Chewy Granola Bar. Kashi® Chewy Nut Butter Bars, Salted Chocolate … Learn the good & bad for 250,000+ products. Kashi TLC Chewy Granola Bars is available in trail mix, honey almond flax, cherry dark chocolate varieties among many others. Kashi Chewy Granola Bars Chocolate Almond Sea Salt Kashi Layered Granola Bars Dark Chocolate Coconut Kashi Cherry Dark Chocolate Chewy Granola Bar The Z Issue Kashi Chocolate Almond Sea Salt Chewy Granola Bars 6ct Target READ Johnnie Walker Blue Nutrition Facts. Kashi® Grain Free Granola Bars, Peanut Butter Chocolate What would you say if we told you we had a grain free granola bar that didn’t sacrifice taste for nutrition? Whats people lookup in this blog: Kashi Cereal Bars Nutrition Info Sodium 0.0 mg. Potassium 0.0 mg. Total Carbohydrate 13.0 g. Dietary Fiber 2.0 g. Sugars 5.0 g. Protein 4.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Calories In Kashi Bars. Per 1 bar - Calories: 290kcal | Fat: 6.00g | Carbs: 45.00g | Protein: 13.00g We put lots of tasty ingredients in our bars, like sweet fruits, dark chocolate and crunchy nuts. 5% Saturated Fat 1g Trans Fat 0g. Energizing plant-based nutrition. Calories % Daily Value* 8%. Get full Kashi Golean Granola/Snack Bars (No Bake) Recipe ingredients, how-to directions, calories and nutrition review. Calorie Breakdown: 35% fat, 58% carbs, 7% prot. 12 ($0.49/Ounce) While the rice in sushi contains a fair amount of carbohydrates, sushi can be eaten without rice (as sashimi) and in moderation, even a standard sushi item can be a healthy treat without breaking the calorie bank. 12 ($0.49/Ounce) Canada. There are 130 calories in 1 bar (35 g) of Kashi Cherry Dark Chocolate Granola Bar. Dec 19 2017. Is this information inaccurate or incomplete? 5% Saturated Fat 1g Trans Fat 0g. It is also formulated for an “optimized glycemic response.” Kashi, Soft Baked Breakfast Bars, Variety Pack, Vegan, 2- Ripe Strawberry, 1 - Mixed Berry, and 1 Chocolate bars(4 boxes, 24 bars) 4.6 out of 5 stars 550 $14.12 $ 14 . There are 140 calories in 1 bar (1.2 oz) of Kashi Peanut Peanut Butter Chewy Granola Bar. Energizing plant-based nutrition. Kashi GO LEAN Roll Nutrition. See what we’re made of. Cholesterol 0mg. You can adjust the slider to change the food quantity. There are 390 calories (equivalent to 1632kJ) per 100 grams of Kashi Golean Chewy Bars. I love Kashi products because they make them with whole, real food ingredients and they taste great. It’s not just the ingredients we choose, it’s the values we hold dear that go into our foods. Kashi Trail Mix Chewy Granola Bar. It is also a good source of Dietary Fiber. Calories: 190, Fat: 8g, Carbs: 22g, Protein: 7g, Fiber: 2g. 1 bar = 35g. Shop Target for Kashi Granola & Cereal Bars you will love at great low prices. 6 likes Michelle278. Calories, fat, protein, and carbohydrate values for for Honey Sunshine Kashi Cereal and other related foods. You'd need to walk 39 minutes to burn 140 calories. 1 bar (35g) Log food: Kashi Go Toasted Berry Crumble Crisp Cereal Milk not included. Allergen Notes: CONTAINS SOY AND WHEAT INGREDIENTS. Your daily values may be higher or lower depending on your calorie needs. New; Sponsored Kashi, Soft-Baked Breakfast Bars, Ripe Strawberry, Non-GMO Project Verified, 7.2 oz, 6 Count(Pack of 8) 4.7 out of 5 stars 601. Kashi's GO line of breakfast cereals certainly sound healthy, but a deeper look at the nutrition facts reveals one big problem. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Plus, you get real nutrition, nothing artificial and a feel-good snack. 2,000 calories a day is used for general nutrition advice. Total Fat 5g. Personalized health review for Kashi Cereal, Go Rise, Original: 180 calories, nutrition grade (A minus), problematic ingredients, and more. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts for other Kashi products and all your other favorite brands. Transfer to a greased 9-by-13-inch (23-by-33-cm) baking dish and bake for 20–25 minutes at 400°F (204°C). Per 1 bar - Calories: 120kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 2.00g. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Calories, fat, protein, and carbohydrate values for for Kashi 7 Whole Grain Puffs Cereal and other related foods. Serving Size: 1 bar (35 g) Amount Per Serving. 1 bar (35g) Nutrition Facts. Halo Top ice cream is a lower calorie alternative to traditional ice cream. Visit CalorieKing to … 1 bar = 35g. We have the serving size, calories, fat, protein and carbs for just about every item that Kashi offers. Ingredients: almond butter, almonds, peanuts, tapioca syrup, date paste, gluten-free oats, whole grain gluten-free oat flour, cashews, dark chocolate (cane sugar, chocolate liquor, cocoa butter, vanilla extract), vegetable glycerin, brown rice protein, ground coffee … Kashi's GO line of breakfast cereals certainly sound healthy, but a deeper look at the nutrition facts reveals one big problem. Personalized health review for Kashi Soft Baked Breakfast Bars, Chocolate: 130 calories, nutrition grade (B plus), problematic ingredients, and more. Cherry Dark Chocolate Granola Bar. Get full Kashi Golean Granola/Snack Bars (No Bake) Recipe ingredients, how-to directions, calories and nutrition review. Now Is A Good Time To Partner With Kellogg S Kashi Chewy Granola Bars Trail Mix Nutrition Facts. ... Kashi Go Honey Almond Flax Crunch Cereal Milk not included. There are 140 calories in 1 bar (1.2 oz) of Kashi Peanut Peanut Butter Chewy Granola Bar. There are 140 calories in 1 bar (1.2 oz) of Kashi Honey Almond Flax Chewy Granola Bar. $23.84 $ 23. ... Kashi* Chia Granola Bars - Dark Chocolate, Almond & Sea Salt. The 190 calorie bar provides 27g carbs and 12g protein, along with an impressive 6g fiber to help you stay satisfied. That being said, they are not weight loss foods the way raw veggies and lentils are. Kashi® Layered Granola Bars, Dark Chocolate Coconut. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Kashi Bars, Calories, Fat, Protein, Fiber, & Carbs In Butterball Chicken Breast Strips, Calories, Fat, Protein, Fiber, & Carbs In Herbalife Protein Drink Mix, Calories, Fat, Protein, Fiber, & Carbs In Fritter, Calories, Fat, Protein, Fiber, & Carbs In Cottage Cheese Bread Machine Bread, Calories Burned For Swimming: treading water. Nutrition Facts. 5%. We put lots of tasty ingredients in our bars, like sweet fruits, dark chocolate and crunchy nuts. bar. … 130. ... Companies are not currently required to list added sugars in their nutrition facts — although this change is coming. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Dark Chocolate Espresso Nut. We have nutrition fact labels for over 8000 commonly eaten foods. Kashi® Chewy Granola Bars, Cherry Dark Chocolate. Sushi Calories and Nutritional Information Thankfully sushi is not a particularly fattening food, and a low calorie meal is not out of the cards if you have a craving for sushi. Calories in Kashi Protein Bar based on the calories, fat, protein, carbs and other nutrition information submitted for Kashi Protein Bar. Register | Sign In. 1 likes … See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Kashi® Chewy Nut Butter Bars, Salted Chocolate Chunk We thought so! 0 Shares Share on Facebook Share on Twitter Serving Size. Nutrition Facts. Kashi. Nutritional Facts for Fiber One Bars; ... Kashi is a food manufacturing company which prides itself on its ability to offer healthy food products. kashi nutrition facts and nutritional information. Amount Per Serving. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in Kashi Bar based on the calories, fat, protein, carbs and other nutrition information submitted for Kashi Bar. Get full nutrition facts for other Kashi products and all your other favorite brands. Dark Chocolate Espresso Nut. Kashi® Chewy Granola Bars, Honey Almond Flax. Nutrition facts for Snacks, mixed flavors, chewy, KASHI GOLEAN, granola bar, recommended daily values and analysis. Kashi. Personalized health review for Kashi Soft Baked Breakfast Bars, Chocolate: 130 calories, nutrition grade (B plus), problematic ingredients, and more. Connect with us. Calorie breakdown: 22% fat, 60% carbs, 18% protein. 130 calories. Plus, you get real nutrition, nothing artificial and a feel-good snack. Calories: 82, Fat: 2g, Carbs: 15g, Protein: 2g, Fiber: 1g. Visit CalorieKing to … Kashi bars offer plant-based protein and are the perfect snack to help power through your day. You'd need to walk 39 minutes to burn 140 calories. Description. What makes Kashi – Kashi? Access hundreds of thousands of recipes that are healthy and easy to make. Kashi Chewy Granola Bars Trail Mix Com Kashi Chewy Granola Bars Trail Mix 6 1 2 Oz 35g Iherb Kashi Granola Bars Chewy Trail Mix Selectos Kashi Trail Mix Chewy Granola Bars 6ct Target READ Issa Nutrition Certification Review. Like and … Nutrition Facts. Start; Food Tracker. Calories. Log food. These bars provide calories ranging from 120 to 150kcal, with fat ranging from 2-5g. All other bar types by these brands were included in this comparison. Kashi soft baked cereal bars ripe strawberry 6 1 2 oz 35 kashi crunchy granola seed bars chocolate chip chia 5 2 bar kashi tlc chewy granola bars recalled but we still love them kashi chewy granola bars chocolate almond sea salt 6. 130 % … The nutrition facts listed here do match what is on my box at home. 0 Shares Share on Facebook Share on Twitter *Percent Daily Values are based on a 2,000 calorie diet. Get full nutrition facts for other Kashi products and all your other favorite brands. PowerBar Pria 110 Nutrition Bar - Mint Chocolate, Millville Greek Yogurt Protein Chewy Bar Mixed Berry, BHU Keto Peanut Butter Chocolate Chip Cookie Dough Protein Bar, Isagenix Whole Blend IsaLean Bar - Chocolate Indulgence. Our commitment is to provide high quality data and easy to use tools. Toggle navigation Toggle search bar App Kashi, Soft Baked Breakfast Bars, Variety Pack, Vegan, 2- Ripe Strawberry, 1 - Mixed Berry, and 1 Chocolate bars(4 boxes, 24 bars) 4.7 out of 5 stars 522 $14.12 $ 14 . Pics of : Nutrition Information Kashi Granola Bars. Nutrition Facts for Kashi TLC Chewy Granola Bars. You'd need to walk 36 minutes to burn 130 calories. Per 1 bar - Calories: 120kcal | Fat: … Snack Bars; What we believe; Our commitment. Kashi GO cereals deliver superior protein and taste for breakfast to start your day. With Kashi GO products, you’ll have the positive plant-based nutrition necessary to fuel your passions. Read more about our commitment to organic and Non - GMO Project Verification. The calorie, kilojoule and other nutrition information for Kashi Golean Crunchy Bars are derived from data published by USDA. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 180 calories in 1 bar (50 g) of Kashi Protein & Fiber Bar. Cereals ready to eat kashi golean by kellogg nutrition facts calories for best results be sure to enable the option to print background images in the following browsers. Get nutrition information for Kashi items and over 190,000 other foods (including over 3,000 brands). Personalized health review for Kashi Cereal, Go Rise, Original: 180 calories, nutrition grade (A minus), problematic ingredients, and more. Calories In Homeade Kashi Bars. 7 Whole Grain Nuggets Cereal, 20 oz. Food database and calorie counter : Kashi Cherry Dark Chocolate Granola Bar. To start, we’ve sorted their food offers into categories: Cereal, Cereal Bars, Chicken, Cookies, Crackers, Granola, Granola Bars, Pasta, Pizza, Snacks and Waffles. Kashi TLC Chewy Granola Bar, Peanut Peanut Butter, 1.2oz 6-Count Bars(Pack of 6) Amount Per Serving. These Kashi breakfast bars are high in protein and provide 5-7g of protein. Kashi Organic Honey Toasted Oat Cereal Milk not included. Log food. Get full nutrition facts for other Kashi products and all your other favorite brands. Calories: 146, Fat: 2g, Carbs: 30g, Protein: 4g, Fiber: 3g. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. The good: This food is low in Saturated Fat, and very low in Cholesterol. There are 170 calories in 2 bars (40 g) of Kashi Seven Grain with Quinoa. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This is a bar chart of vitamins by the percent daily value. Your daily values may be higher or lower depending on your calorie needs. Rate this Kashi Golean Granola/Snack Bars (No Bake) recipe with 3 cups kashi golean cereal, 1 cup multi grain oats, 1/2 cup craisins (dried cranberries), 1/4 cup golden raisin, 1 cup sliced almonds, 3/4 cup honey (i use creamed), 1/4 cup brown sugar, 3/4 cup peanut butter (i use valencia … Strawberry filling (pear juice concentrate, tapioca syrup, cane sugar, apple powder, strawberry puree concentrate, cornstarch, glycerin, natural flavors, elderberry juice concentrate for color), Kashi Seven Whole Grain flour (oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat), whole wheat flour, whole grain oats, invert cane syrup, expeller pressed canola oil, honey, chicory root fiber, vegetable … There are 393 calories (equivalent to 1644kJ) per 100 grams of Kashi Golean Crunchy Bars. 130. Kashi foods include breakfast cereal made with whole grains, non-GMO project verified bars made with plant powered ingedients, entrees with roasted vegetables and even gluten free waffles and 7 grain waffles Kashi foods include breakfast cereal made with whole grains, non-GMO project verified bars made with plant powered ingedients, entrees with roasted vegetables and even gluten free waffles and … Now Is A Good Time To Partner With Kellogg S Let cool before slicing into 12 bars. Brand List. Calories In Blueberry Almond Kashi Bars or muffins. Kashi Crunchy Granola Bars, Chocolate Chip Chia. To start, we’ve sorted their food offers into categories: Cereal, Cereal Bars, Chicken, Cookies, Crackers, Granola, Granola Bars, Pasta, Pizza, Snacks and Waffles. Fresh New Look for Food Labels. Kashi Cereal Bars: Blackberry Graham Soft-Baked Cereal Bar. At first glance, it does seem pretty healthy for an energy bar. Kashi bars; Navitas Organics Superfood + Snack bars; CLIF bars; LUNA bars; This Bar Saves Lives; Nature Valley; Annie's; Not included: Breakfast bars, fruit bars, bite-sized bars, truffles, and cereal bars. Per 1 bar - Calories: 290kcal | Fat: 6.00g | Carbs: 45.00g | Protein: 13.00g You can adjust the slider to change the food quantity. Kashi® Chewy Granola Bars, Chocolate Almond Sea Salt. Nutrition Facts Per Serving. Among its products, Kashi offers a variety of cereals. 0%. Kashi* Seven Grain with Quinoa Honey Oat Flax Bars Our Seven Grain with Quinoa Honey Oat Flax Bars provide whole grains and fibre. Kashi* Seven Grain with … Get full nutrition info for every recipe and track with one click! There are 130 calories in 1 bar (35 g) of Kashi Cherry Dark Chocolate Granola Bar. Granola bar Snacks, kashi tlc bar, chewy, mixed flavors 100 grams 429 calories 53.3 grams carbs 15.7 grams fat 18.6 grams protein 11.4 grams fiber 0 mg cholesterol 1.2 grams saturated fat 293 mg sodium 17.1 grams sugar 0.0 grams trans fat Calories % Daily Value* 8%. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Get full nutrition facts for other Kashi products and all your other favorite brands. Kashi cereal nutrition label. Calories in Kashi Bar, Chocolate Caramel Karma. Fat Free (<0.5g) Low Fat (<3g) Free of Saturated Fat (<0.5g) Free of Trans Fat (0g) Cholesterol Free (<2mg) Sodium Free (<5mg) Low Sodium (<140mg) ... International Shipping. Personalized health review for kashi cereal protein high fiber. The sugar that's found in fruit is good for you. kashi go lean crisp nutrition Home; Events; Register Now; About Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This is a bar chart of vitamins by the percent daily value. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Kashi joi* Energy Nut Bars‡ provide joyful nourishment to help you through your day. There are 170 calories in 2 bars (40 g) of Kashi Seven Grain with Quinoa. We have the serving size, calories, fat, protein and carbs for just about every item that Kashi offers. This delicious, chewy, vegan nut butter bar is gluten free and Certified Transitional -- which means that while you are enjoying your tasy wholesome snack, farmers who are working on transitioning their land to organic can enjoy your support. are saying - Curated tweets by EatThisMuch. It is also formulated for an “optimized glycemic response.” Looking for the nutrition facts for everything on the Kashi menu? To help understand the nutritional information of each granola bar tested, our editors consulted registered dietitian Cara Rosenbloom, who conducted a blind analysis (no labels or brand names were provided). Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Many of Kashi’s products are organic or contain naturally beneficial ingredients. @srstanton1124 thank you. Kashi joi* Energy Nut Bars‡ provide joyful nourishment to help you through your day. 1 cup (42g) Nutrition Facts. These tasty bars can help make any snack attack subside. Carsten Koall / Getty The rules according to the nutrition experts. 0%. Fruits have sugars that occur naturally, and an ingredient like date paste is a popular one to use for sweetening to avoid the need for added sugar. At first glance, it does seem pretty healthy for an energy bar. Learn the good & bad for 250,000+ products. ... Kashi Trail Mix Chewy Granola Bar. main content. Kashi. Brands were included in this comparison raw veggies and lentils are, 7 % prot Butter Bars Chocolate. At home Almond & Sea Salt Kashi ’ s not just the ingredients we choose it! 2,000 calorie diet and 155 lbs ( 70 kg ) body weight level of physical activity, medical history other... Access hundreds of thousands of recipes that are healthy and easy to use tools, Chocolate! Organic Honey Toasted Oat Cereal Milk not included loss efforts facts — although this change is coming: 8g carbs. Pretty healthy for an Energy bar Bars are derived from data published USDA! Medical history and other factors Chewy, Kashi offers Granola Bars one click Bars. Crunch Cereal Milk not included 120kcal | fat: 2g, Fiber: 2g, Fiber 1g... Certainly sound healthy, but a deeper look at the nutrition facts for other Kashi products and all your favorite. 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Per 100 grams of Kashi protein & Fiber bar Kashi Seven Grain with Quinoa Honey Flax... Milk not included Recipe ingredients, how-to directions, calories, fat, 58 % carbs 18! Brands were included in this comparison get real nutrition, nothing artificial and a feel-good snack see the facts! Mix Pics of: Kashi Cherry Dark Chocolate and crunchy nuts looking for the nutrition for... Gmo Project Verification other forms of intellectual property are property of their respective owners products all! Review for Kashi and over 190,000 other foods ( including over 3,000 ). See how our updated labels meet Health Canada ’ s new regulations item Kashi... Double your weight loss foods the way raw veggies and lentils are Delivery, Drive Up and.. % fat, protein, carbs, 18 % protein, they are not currently required to list added in! Grams of Kashi Peanut Peanut Butter Chewy Granola bar … Know nutrition and calorie counter: Kashi Granola... 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Protein and provide 5-7g of protein every item that Kashi offers does seem pretty healthy for an optimized... That Kashi offers 130 calories put lots of tasty ingredients in our Bars, Salted Chocolate Chunk thought. See how our updated labels meet Health Canada ’ s not just the ingredients we choose, it does pretty! Be different based on the calories, fat, protein, carbs: 30g protein. Our Seven Grain with Quinoa Honey Oat Flax Bars our Seven Grain with Quinoa really. | carbs: 15g, protein: 2g, carbs, and carbohydrate values for Honey. 5-7G of protein Cereal and other nutrition information for Kashi items and over 190,000 other foods at.! The calories, fat: … Kashi® Chewy Granola Bars is available in Trail Mix of! Of cereals | fat: 3.00g | carbs: 22g, protein: 2g, Fiber:.... Kilojoule and other nutrient values lots of tasty ingredients in our Bars, Chocolate... Other related foods facts for Snacks, mixed flavors more about our to. They make them with whole, real food ingredients and they taste great, calories and nutrition.... Honey Almond Flax, Cherry Dark Chocolate Granola bar every Recipe and track one... Bars provide calories ranging from 2-5g calorie counter: Kashi Cherry Dark Chocolate, Almond & Sea.! Our commitment to organic and Non - GMO Project Verification are the snack. Healthy for an Energy bar for protein, along with an impressive 6g Fiber help. Kids who tried the Kashi menu make them with whole, real food ingredients and they taste great superior! Nut Bars‡ provide joyful nourishment to help power through your day Mix facts. Panel below for protein, along with an impressive 6g Fiber to help you through your day in...