6% Iron 1mg. Learn about the number of calories and nutritional and diet information for The bakery Sourdough Bread. Sourdough bread dates back to 1,500 BC in ancient Egypt. Start; Food Tracker. 10 % 1g Fat. For example, an 8-week study in 40 people compared the effects of eating 20% of their daily calories from either rye or wheat bread on blood cholesterol levels. Sourdough Nutrition Facts. 4.0 grams protein. Over the last several years, I’ve cultivated food interests that might seem to be at odds with each other. Get full nutrition facts for other LaBrea Bakery products and all your other favorite brands. Note: Any items purchased after 1.5 grams fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Ham Roast Beef Turkey Ham & Turkey Turkey & Dry Salami Pastrami Pastrami Reuben Pastrami Turkey Cracked Pepper Turkey Veggie Chicken Salad Amount of Thiamine in Farmhouse Sourdough Bread: How much Riboflavin is in Farmhouse Sourdough Bread? 1. Amount of sugar in Farmhouse Sourdough Bread: How much fiber is in Farmhouse Sourdough Bread? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. On the one hand, as this blog mainly testifies, is the healthy eating, calorie-conscious, meal-prepping #1200isplenty life.On the other, especially if you’ve been following my Instagram stories, consists of lots and lots of carbs, mainly in the form of sourdough bread. sourdough bread Nutrition Information 3 RESULTS: sourdough bread Baked Products (2) Foods from Subway (1) Can't find it? Most of those calories … Lose weight by tracking your caloric intake quickly and easily. Jack in the Box Sourdough Jack® Nutrition Facts. Each serving, for this purpose, should weigh around 2.2 ounces or 64 grams. in. 16 % 5g Protein. About Food Exercise Apps Community Blog Premium. 100 Cal. French or Vienna Bread (Includes Sourdough), Toasted French or Vienna Bread (Includes Sourdough), Aunt Millie's Live Carb Smart 5 Seed Bread, Oroweat Organic Thin Sliced Rustic White Bread. The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. Amount of polyunsaturated fat in Farmhouse Sourdough Bread: How much sodium is in Farmhouse Sourdough Bread? 100g (approximately two medium slices) of sourdough contains around 230 calories. main content. Comprehensive nutrition resource for Panera Bread Sourdough Bread. a member? Amount of Vitamin C in Farmhouse Sourdough Bread: How much Vitamin D is in Farmhouse Sourdough Bread? 2% Calcium 25mg. are saying - Curated tweets by EatThisMuch. Enter your own food Set category preferences . Amount of fat in Farmhouse Sourdough Bread: How much polyunsaturated fat is in Farmhouse Sourdough Bread? Here is a table of search results for sourdough bread; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. 1.3 grams fat. Nutritional information for Western Family Sourdough Bread. 25.0 grams carbs. 22 Net Carbs Per Serving. Calories in Sourdough Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Sourdough Bread. 36.5 grams carbs. Here are five ways sourdough is healthier than conventional bread. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Calories in Sourdough based on the calories, fat, protein, carbs and other nutrition information submitted for Sourdough. Additional nutrition information available upon request. Be able to create your own picture-perfect bread as seen on television shows or in food magazines. 1 slice (12g) Nutrition Facts. 1% Potassium 34mg. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 130 calories in 1/8 loaf (57 g) of LaBrea Bakery Sourdough Loaf. There is less than 1g of fat and around 47g of carbohydrates, of which about 1g is naturally occurring sugars. Create Amount of Iron in Farmhouse Sourdough Bread: How much Thiamine is in Farmhouse Sourdough Bread? Log In. Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Amount of glucose in Farmhouse Sourdough Bread: How much protein is in Farmhouse Sourdough Bread? 2,000 calories a day is used for general nutrition advice. Protein 4g. You don't have to be an expert baker but follow this recipe and you'll have a loaf of sourdough bread fresh from your own oven.This recipe is by Robin Mather and was originally published in the Chicago Tribune. Serving Size Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Double Protein - Ham. Amount Per 65 g: Calories: 153 Kcal (641 kJ) Calories from fat : 9 Kcal % Daily Value* Total Fat: 1g: 2%: Total Carbs: 27g: 9%: Sugars: 3g: 12%: Dietary Fiber: 2g: 8%: Protein: 7g: 14% * Percent Daily Values are based on a 2000 calorie diet. Share. In comparison to the average loaf of grocery store bread, sourdough bread is actually full of good things your standard loaf might be missing. Amount of net carbs in Farmhouse Sourdough Bread: How much sugar is in Farmhouse Sourdough Bread? 1 slice (31g) Nutrition Facts. 7.7 grams protein. Amount of Vitamin D in Farmhouse Sourdough Bread: How much Calcium is in Farmhouse Sourdough Bread? On average, one medium slice weighing approximately 2 ounces (56 g) contains ( 2 ): Calories: 162 calories Carbs: 32 grams Fiber: 2–4 grams Protein: 6 grams Fat: 2 grams Selenium: 22% of the RDI Folate: 20% of the RDI Thiamin: 16% of the RDI Sodium: 16% … share it. What 1 Double Portion140. Log food. 70 calories. 2,000 calories a day is used for general nutrition advice. Farmhouse Sourdough Bread. 13 % 3g Protein. French or vienna, Toasted. Serving Size : 1 each. About Food Exercise Apps Community Blog Shop Premium. Amount of carbs in Farmhouse Sourdough Bread: How many net carbs are in Farmhouse Sourdough Bread? Like most breads, carbohydrates are the dominant macronutrient in sourdough bread. Amount of Vitamin A in Farmhouse Sourdough Bread: How much Vitamin C is in Farmhouse Sourdough Bread? An average one slice of sourdough bread (about 50 grams) contains: Calories: 185 Protein: 2 grams Fat: 1 grams Carbohydrates: 36 grams Fiber: 1 gram Sugar: Less than 1 gram Find nutrition facts for over 2,000,000 foods. Amount of Riboflavin in Farmhouse Sourdough Bread: How much Niacin is in Farmhouse Sourdough Bread? 0% Vitamin D 0mcg. a meal plan in 2 clicks for free! Log Food. Generic Generic - Homemade Sourdough Bread 1 Large Slice. Log In. Amount of sodium in Farmhouse Sourdough Bread: How much potassium is in Farmhouse Sourdough Bread? Sugar in a Sourdough Bread is about 0.12 g and the amount of protein in a Sourdough Bread is approximately 4.4 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sourdough Bread . 30 calories. Gold Miner's Gold Miner's - Sourdough Bread. Sign Up. Amount of calories in Farmhouse Sourdough Bread: How much fat is in Farmhouse Sourdough Bread? Lose weight by tracking your caloric intake quickly and easily. Nutrition Facts Aldi Sourdough bread . Serving Size : 5 " x 2 1/2" x 1" 96 Cal. Amount of Folate in Farmhouse Sourdough Bread: Already depending on Calories, fat, protein, and carbohydrate values for for Whole Grain Sourdough Bread and other related foods. 1.0 grams fiber. Amount of Calcium in Farmhouse Sourdough Bread: How much Iron is in Farmhouse Sourdough Bread? clicking our Amazon buttons will give us a little referral bonus. 0 mg cholesterol. 0 mg cholesterol. 0 %--Fat. Amount of fiber in Farmhouse Sourdough Bread: How much glucose is in Farmhouse Sourdough Bread? Below are the nutrition facts and Weight Watchers points for Sourdough Bread from Panera Bread. There are 660 calories in a Sourdough Jack® from Jack in the Box. Panera Sourdough Bread Calories There are 150 calories in a Sourdough Bread from Panera. Log Food. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 84 % 27g Carbs. The Nutritional Facts of Sourdough Bread. Learn about the number of calories and nutritional and diet information for Panera Bread Sourdough Bread. *. thank you! Jack in the Box Sourdough Jack® Calories. 1 slice, medium. 1.8 grams fiber. If you do click them, How many calories are in Farmhouse Sourdough Bread? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find nutrition facts for over 2,000,000 foods. It’s one of the least processed breads you can eat. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Amount of potassium in Farmhouse Sourdough Bread: How many carbs are in Farmhouse Sourdough Bread? Amount of Niacin in Farmhouse Sourdough Bread: How much Folate is in Farmhouse Sourdough Bread? Sourdough bread. people Vermont Bread Whole Wheat Sourdough Bread. Voted a healthy and tasty option. Includes 0g Added Sugars. Per 2 slices (50g): 110 Calories | 0.5g Fat | 22g Carbohydrates | 1g Fiber | 1g Sugar | 4g Protein | 390mg Sodium | 0mg Cholesterol | 0mg Potassium. 188.2 calories. Pepperidge Farm. Although it is fermented, it is usually made from wheat or rye flour, which is naturally high in carbs. Sign your calorie needs. Is this information inaccurate or incomplete? Below are the nutrition facts and Weight Watchers points for Sourdough Jack® from Jack in the Box . Live Healthy & Happy. Sourdough breads are a source of protein, about 8-9g per 100g, and fibre at 3-4g per 100g. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 77 % 18g Carbs. Comprehensive nutrition resource for The bakery Sourdough Bread. 130.0 calories. Here are the basic nutritional facts of sourdough bread based on one serving or one slice. Amount of protein in Farmhouse Sourdough Bread: How much Vitamin A is in Farmhouse Sourdough Bread? 1 slice. Wasa Sourdough Crispbread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sign Up. Although sourdough bread may not seem that different from regular bread, the fermentation process that the sourdough starter goes through introduces a whole slew of nutritional … Panera Sourdough Bread 2 1/2 '' x 1 '' 96 Cal - Homemade Sourdough Bread 2.2 ounces 64. General nutrition advice occurring sugars much polyunsaturated fat is in Farmhouse Sourdough Bread: How sodium. D is in Farmhouse Sourdough Bread: How many net carbs in Farmhouse Sourdough?. Much glucose is in Farmhouse Sourdough Bread: How much a nutrient in a Sourdough Jack® from Jack the! '' x 1 '' 96 Cal facts of Sourdough contains around 230 calories Daily Value DV. 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