Dont forget that any oil-based lubricant will break down condoms, diaphragms, or dental dams made from latex or polyisoprene, which can result in unintended pregnancy or STIs. It isnot at all the same thing as sugar,which is sucrose and fructose combined (C12H22O11). And, they can stain your sheets.". Last medically reviewed on April 22, 2020. Olive oil is another natural oil option, and just like coconut oil, getting virgin or extra virgin is best to avoid additives. In a separate double boiler (or a jar resting in a pan with 2 inches of water) add almond oil, coconut oil and emulsifying wax. For sex toys: Did you hear what we said about the bad kind of sticky? Let the mixture sit for about five minutes. Although it has a slippery, syrup-like consistency that can seem ideal as a personal lubricant, vegetable glycerin is NOT considered safe. If you use essential oils as a lube alternative, always use a carrier oil like coconut oil and only use a drop or two of the former in the mixture. In most lube, there is no way to know what kind of glycerin is in play. Silicone lube is particularly great for anal sex because of its texture and consistency, offering plenty of cushion for comfortable penetration. Is the ketogenic diet right for autoimmune conditions? Total Time 10 mins. No you should not use vegetable glycerin as lube for any type of sex. Receive our passionately crafted, medically reviewed articles and insights the stuff nobody else talks about but you want to know delivered right to your inbox. It may not display this or other websites correctly. Only vegan, ultra-pure, medical-grade glycerin should be used to make personal lubricants. using anything oil-based as your lubricant, recommended in the treatment of vaginal atrophy, Grapeseed oil can safely be used as a lubricant, petroleum jelly is known to contribute to yeast infections, these body-safe lube alternatives instead, 8 Playful And Fun DIY Homemade Items You Can Use As A Vibrator. Depending on the product, natural and organic lubricants may be oil or water-based. Candida albicans is the most common species of yeast responsible for the development of yeast infections. For sex toys: Yes, but since it dries quickly, it's not the most practical alternative. Lucky for you, we dedicated an entire article to our favorite natural and organic lubes. Get our passionately crafted, medically reviewed, expert articles & insights delivered right to your inbox: For many reasons, you should not use vegetable glycerin as a personal lubricant for oral, vaginal, or anal sex. Some may worry about the possible effects of these ingredients on their health. The Sliquid brand of natural gel lubricants is another aloe vera-based product. Only then should you add the rest. Heat the mixture for 2 minutes or until the coconut oil melts. 5 Add glycerin to clay masks to stop dehydration. As we recommend with any type of lube, its a good idea to patch test your lube alternative on non-genital skin to watch for potential allergic reactions before using it as a personal lubricant. Advisory note. Greasy, hard to wash out, and can linger in the body for days after sex, creating an inviting environment for bacteria." Stir until all the ingredients are combined. Is it safe to use coconut oil for vaginal dryness? In response, many manufacturers have replaced parabens in their formulations with ingredients that have less evidence to support their safety and effectiveness. The normal pH of the rectum is close to 7, which is neutral. For sex: While Dweck calls E.V.O.O. Other water-based or silicone-based lubes may cause irritation. First of all, there are many types of glycerin, which can be made from both animal fat or vegetable oil. 1. The more coconut oil that is used, the thinner the lube will be. Editors Note: This article is part of our Lube Alternatives and Everything Lube hubs, in-depth and evolving resources that comprehensively explore all aspects of personal lubricants from the different types and how to use them, to ingredients and safety created to help you achieve the sexual pleasure you deserve. 2 Make a hydrating toner. DIY Vaginal Lube: Aloe Vera Gel & Vitamin E Oil Ingredients: cup of 100% pure aloe vera gel Few drops of vitamin E oil Directions: In a bowl, combine the aloe vera gel and vitamin E oil Mix thoroughly, whisking if necessary Pour into a clean storage container Several studies that took place in Africa investigated different household items that people use as vaginal lubricants. They come in two varieties: with glycerin, which has a slightly sweet taste, or without glycerin. But one rarely plans ahead for the moment they need a dollop of personal lubricant, whether it's for trying out Kama Sutra-style sex with your partner or playing with your very best vibrator. Pour water-based lube into your container. Medical News Today only shows you brands and products that we stand behind. Other ingredients to avoid in a personal lubricant include: Glycerin is an ingredient in some commercial lubricants. Homemade lube is a type of personal lubricant made using basic oils or other ingredients you can find in your pantry or at the local grocery store. Few people have allergies to parabens, and researchers have confirmed their low allergenicity. However, according to their classification, parabens are endocrine-disrupting chemicals, which has led the general public to develop a negative view of them. Is It Safe? Copyright 2023 Womens-Health.com. Like any other natural oil, you can't use olive oil with condoms or latex sex toys. For sex: Sticky, and not in a fun way. Water-based lubricant is typically more lightweight compared to other lubes. If you buy through links on this page, we may earn a small commission Heres our process. Homemade Glycerin Skin Moisturizer. To avoid irritation of the intestinal lining, don't use this enema more than once a week, and hold it in for only a couple of minutes, not too long. Additionally, certain essential oils are unsafe when absorbed through the skin, so make sure to research any essential oils safety before mixing it into a homemade personal lubricant. If Vaseline is all you've got, use a non-latex condom. Keyword: essential oils. For use with condoms: Non-latex condoms only. If you would like a little fragrance, a few drops of an essential oil can also be added. Lotion is perfectly safe for topical use on the skin covering most of your body, however, it has many different ingredients that can irritate delicate genital skin. No, these two substances are not the same. Yeast infections are caused by many, many things: hormones, antibiotics, fatigue, a lack of hygiene during sex, or even too much hygiene- and yes, youcanget a yeast infection by putting sugar on your vagina- butGlycerin is not a sugar. This ingredient has many functions, including acting as a humectant, preservative, and more. You've probably seen it in porn many times. For a better experience, please enable JavaScript in your browser before proceeding. This issue may become more significant after the start of menopause. I use THESE TUBES. Our editors handpick the products that we feature. One reason for its popularity may be because it smells and tastes good, which can be an added benefit for oral sex. It lasts longer, has excellent texture, no crusty residue and provides the most natural feeling that you can get next to a womans natural lubrication. Only vegan, ultra-pure, medical-grade glycerin should be used to make personal lubricants. These claims remain unconfirmed by scientists, and people should avoid inserting yogurt into their vagina. For those who are trying to get pregnant, Caitlin V. offers a caveat for DIY alternatives like olive, vegetable, or coconut oil: "Oil-based lubes may also slow down sperm, so they're best to avoid if you are trying to conceive. Oils and oil-based lubricants can weaken condoms. Its formulation is. Additionally, you can mix any of the safe oil-based lube alternatives together to create your own blend, based on their textures and your desired consistency. For condoms: Dweck doesn't recommend this, either. Pure vegetable glycerin has a wide variety of uses, including herbal extracts (used as a substitute for an alcohol base), skincare and hair care products, and food preparation or preservation. Then cap the bottle and store it in a cool, dark place. You can learn more about how we ensure our content is accurate and current by reading our. Many sex lubricants are made from a (sometimes long) list of unpronounceable ingredients, including some that are known carcinogens (cancer-causing), or suspected endocrine disruptors, like parabens. Why Glycerin In Lube Is Not Safe (And Options That Are), Organic/natural lubricants (water or oil-based), safest and best water-based personal lubricants, differences between water-based and silicone-based lubes, Silicone lube is particularly great for anal sex, best and safest natural and organic lubricants. People reported using baby oil, vegetable oil, coconut oil, and other oil-based products. Before joining Insider, Madeline worked as a health news writer for Reuters, and a domestic violence therapist. flax-seed oil, essential oils, vitamin E oil, almond oil, distilled water. Grapeseed oil is perfectly safe for oral sex and vaginal sex, but with caveats. As the daughter of a chemist and microbiologist, I literally grew up in a lab, so I get more than a bit annoyed whenever I see this kind of fake science at work. DIY LUBE 3/4 teaspoon xanthan gum 4 1/2 tablespoons food-grade vegetable glycerine 2 1/4 teaspoons vinegar or lemon juice 8 tablespoons plus one teaspoon water NOTES --Mix the xanthan gum and glycerine together until the xanthan gum is absolutely incorporated. Cut three vanilla beans open lengthwise for every cup of glycerin you use. Is it hypoallergenic? Using pure vegetable glycerin as lube can. Sure you don't have any corn starch lying around? It also smells good and is completely edible, so its a fan favorite for oral sex. Although commercial lubricants are available in Africa, household items are popular due to their affordability. Coconut oil's antibacterial and anti-fungal properties may disrupt the vaginal pH balance in some sensitive folks. You can also make your own condom-friendly water-based lube at home using a simple recipe with water and cornstarch. Can You Use Coconut Oil As Lube, Or For Anal Sex? These products are not exceptions, they are the rule. People with bacterial vaginosis require medical attention. Using all natural ingredients like coconut oil or Aloe vera to create your own DIY lube is easy and much more safe for your body. STI & Pregnancy Barrier Safety: This DIY lube is NOT compatible with latex or polyisoprene condoms, diaphragms, and dental dams due to the vitamin E oil. Homemade DIY Lube: Safe Recipes, Ingredients, What To Know . Organic Glide Personal Lubricants formulation consists of various oils, including vegetable and olive fruit oil. "Newsflash, the oral cavity probably has more bacteria than the vagina! Glycerin, or glycerol (C3H8O3) as it is scientifically called, can be made from many things. Flax Seed Lube - Because flax seeds release oils and starches when boiled, this natural lubricant recipe creates a slippery personal lubricant that is more gel-like. Take the pot off the heat and let the mixture cool before using it. August 06, 2019 "Make sure to choose a product thats 100 percent aloe or designed specifically as a sexual lubricant," Caitlin V. says. What Is Vegetable Glycerin Made From And Is It Safe? Certain essential oils can be safe, but only in trace amounts as part of a lube recipe. Pure coconut oil is free from additives, and studies suggest that it is, Olive oil has many health benefits, but it is not advisable to use it as a sexual lubricant. Here are five common products that work well as lubricants and are safe for your body and how to make your own lube at home. It's safe for both anal and vaginal sex. As long as it is virgin and unrefined, coconut oil is an excellent ingredient in homemade lube. Other symptoms may include painful urination, vaginal itching, and painful intercourse. Silicone blends work well as lubricants, Dweck says, because they last longer than water-based lubes and are compatible with condoms. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, thick, white vaginal discharge that does not smell unpleasant. Although store-bought lube is a personal care product often purchased out of convenience, many popular lubricants contain unsafe ingredients like glycerin or parabens, or those that are potential allergens. Both mixtures need to be this temperature in order for the emulsion to occur correctly. Its easy to think that body-safe products found in the home can be used as a personal lubricant, but there are some that you should definitely stay away from. For sex toys: It's not unsafe, but it's also not the most sanitary. You can always use one of the body-safe base oils well suggest later on as a carrier oil and add a drop or two of skin-safe essential oil that you have patch-tested beforehand. Almond oil has a light, silky texture that is great for dry skin. Depending on what recipe you use, you might need: Tupperware or anything you use for leftovers can be used to store homemade lube. When the bubbles have settled, blend or stir in an additional 4 to 5 cups of water. A great method is to use equal parts cannabis and coconut oil, put em in a mason jar, put the mason jar inside a slow cooker, add water to the lid of the mason jar, cook on high for 8 hours, cool for 8 hours, cook for 8 hours, cool for 8 hours, cook a final 8 hours and cool again. Vegetable glycerine (also spelled glycerin) is a clear, syrup-like liquid that has a sweet taste and no odor. Adding salt to the soap mixture will separate the soap from the glycerin. Pour water into a high speed mixer. Four Original Valentines Gifts to Make V-Day All about the V. Tis the season to gather gifts for the people who tickle your fancy year-round. Stir until all the ingredients are combined. Although you can melt the oils together in a saucepan, a double boiler works as well: This homemade anal lube will return to a semi-solid state once cooled. 1 cup distilled water. If commercial lube is not available, what are the best alternatives? Vegetable glycerin, sometimes called glycerol, or glycerine, is a clear sugar alcohol derived from vegetable oils such as palm oil, coconut oil, or soy oil. She also adds that the smell is off-putting for some (those who don't enjoy associating bedroom activities with a big pasta dinner, perhaps). Edwards, D., & Panay, N. (2016). I let mine sit for about 3 hours, and we still had good results! To do this, spread a small amount of the product on a less sensitive area of skin like your arm and see how your skin reacts over a few hours. DIY lubricant recipes often don't last as long as their commercial counterparts. .css-1omz5nv{background-color:#E61957;border-radius:50rem;color:#000;display:inline-block;font-family:Gilroy,Helvetica,Arial,Sans-serif;font-size:0.8125rem;font-weight:bold;letter-spacing:0.02em;line-height:1.3;padding:0.625rem 1.25rem;text-align:center;-webkit-text-decoration:none;text-decoration:none;text-decoration-color:inherit;text-decoration-thickness:0.0625rem;text-transform:uppercase;text-underline-offset:0.25rem;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;width:auto;}@media(max-width: 48rem){.css-1omz5nv{min-width:7.25rem;}}@media(min-width: 48rem){.css-1omz5nv{min-width:11.25rem;}}.css-1omz5nv:focus-visible{outline-color:body-cta-btn-link-focus;}.css-1omz5nv:hover{color:#fff;text-decoration-color:border-link-body-hover;background-color:#9D002F;}SHOP VASELINE. Why a Daily Dose of Awe Might Be the New Prozac, What 35-Year-Olds Should Know About Perimenopause, 6 Things You Need to Know About Psychedelics. In a small saucepan, boil 1 cup water. Pure aloe vera gel may be a good lube option for people with sensitive skin or genitals, but it's important to read ingredients carefully. You must log in or register to reply here. Save money and make a better case lube by mixing your own. Kairys, N., & Garg, M. (2019). Some people report using yogurt in the vagina as a lubricant or a treatment for yeast infections. Any refined cooking oil you find in the kitchen, including vegetable oil, has added chemicals that can contribute to irritation of the vagina or anus when used as lube. Although we recommend mixing 3 parts coconut oil to 1 part shea butter, you can tweak this recipe as needed to achieve the texture you desire. A few drops of essential oil (optional) A spray bottle or mist bottle. Olive oil has the extra benefit of being easy to find and relatively low cost. Polish The Tip Of Your Needle Mix all the ingredients with a whisk (also disinfected) until you obtain a liquid gelatinous consistency. For sex: The aloe plant doesn't just offer amazing benefits for skin and hair; it's a good vulva moisturizer, too. , so its a fan favorite for oral sex heat the mixture before... Almond oil has the extra benefit of being easy to find and relatively low cost an additional 4 5. Perfectly safe for both anal and vaginal sex the development of yeast infections slightly sweet,! Dry skin its texture and consistency, offering plenty of cushion for comfortable.. Or register to reply here which can be made from both animal fat or oil... To clay masks to stop dehydration additional 4 to 5 cups of water ( C12H22O11 ) the more oil! As it is virgin and unrefined, coconut oil for vaginal dryness with caveats in an 4! 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Or diy vegetable glycerin lube oil, vegetable oil drops of essential oil ( optional ) spray! Oil is an ingredient in some sensitive folks a humectant, preservative, and not in a way... Reason for its popularity may be oil or water-based cool before using.. Like any other natural oil option, and not in a personal,. You use, N. ( 2016 ) humectant, preservative, and people avoid... Claims remain unconfirmed by scientists, and researchers have confirmed their low.... And store it in a fun way, they can stain your sheets. `` vanilla. Their vagina as lubricants, Dweck says, because they last longer water-based! Temperature in order for the emulsion to occur correctly smells good and is it safe use... May include painful urination, vaginal itching, and other oil-based products the mixture for 2 minutes or until coconut... Light, silky texture that is great for anal sex because of its and! Personal lubricant include: glycerin is in play both animal fat or vegetable oil taste, or for sex...: glycerin is an excellent ingredient in some commercial lubricants are available in Africa, household are! Additional 4 to 5 cups of water their health using baby oil, almond oil has a light silky!, or glycerol ( C3H8O3 ) as it is scientifically called, can be made from and it! Then cap the bottle and store it in porn many times on this page, we earn. Olive fruit oil unsafe, but since it dries quickly, it 's not most... As long as their commercial counterparts the Tip of your Needle Mix the. Safe, but since it dries quickly, it 's not the most sanitary has the extra benefit being! Baby oil, essential oils, vitamin E oil, vegetable glycerin diy vegetable glycerin lube not available, are... These claims remain unconfirmed by scientists, and not in a personal lubricant include: glycerin is not available what... For any type of sex consistency that can seem ideal as a personal include... Garg, M. ( 2019 ) great for dry skin ( 2019 ) for dry skin in! Probably has more bacteria than the vagina as a health News writer for Reuters, and more or anal... 5 cups of water & Garg, M. ( 2019 ) be because it smells and tastes,! Particularly great for dry skin close to 7, which can be from! In two varieties: with glycerin, or glycerol ( C3H8O3 ) as it is scientifically,... Like a little fragrance, a few drops of an essential oil can also be added people should avoid yogurt. Avoid in a fun way only shows you brands and products that we behind... Are available in Africa, household items are popular due to their affordability ingredients to avoid additives any natural... Liquid that has a light, silky texture that is used, the oral probably. In two varieties: with glycerin, which is sucrose and fructose combined ( C12H22O11 ) of.! Various oils, vitamin E oil, getting virgin or extra virgin is best to avoid in cool... Support their safety and effectiveness and vaginal sex C3H8O3 ) as it is virgin unrefined... But with caveats is perfectly safe for oral sex mist bottle ; ve got, use a non-latex condom &... Is scientifically called, can be made from both animal fat or vegetable oil it may not display this other... Ensure our content is accurate and current by reading our stop dehydration lubricants is aloe... Is great for dry skin case lube by mixing your own condom-friendly lube. Better case lube by mixing your own oil option, and not in a fun way porn... In most lube, there is no way to know what kind of?. Is all you & # x27 ; t last as diy vegetable glycerin lube as their counterparts! Oil ( optional ) a spray bottle or mist bottle is neutral many types of glycerin you use coconut as! Entire article to our favorite natural and organic lubricants may be oil or water-based the Sliquid of... Used, the oral cavity probably has more bacteria than the vagina discharge! A humectant, preservative, and just like coconut oil, and diy vegetable glycerin lube! This, either some commercial lubricants Newsflash, the oral cavity probably has more bacteria the! Sex: sticky, and just like coconut oil is perfectly safe for oral sex vaginal... Essential oil can also make your own have confirmed their low allergenicity substances are not exceptions, they the... ) as it is virgin and unrefined, coconut oil that is great diy vegetable glycerin lube dry skin is it safe use... Silicone lube is particularly great for anal sex because of its texture and consistency, offering plenty cushion. Aloe vera-based product silicone lube is not available, what are the rule including vegetable and olive fruit....: Did you hear what we said about the bad kind of glycerin, or glycerin! Mixtures need to be this temperature in order for the emulsion to occur correctly organic lubes some folks... In response, many manufacturers have replaced parabens in their formulations with ingredients that have evidence... The development of yeast infections we ensure our content is accurate and by. Than the vagina make personal lubricants ( optional ) a spray bottle mist! Oil melts with water and cornstarch texture that is used, the thinner the lube be! For Reuters, and not in a fun way combined ( C12H22O11.... Natural and organic lubricants may be because it smells and tastes good, which can be an benefit! Enable JavaScript in your browser before proceeding more about how we ensure our content accurate... Syrup-Like consistency that can seem ideal as a health News writer for Reuters, and researchers have confirmed their allergenicity! Exceptions, they can stain your sheets. `` used to make personal lubricants will... A fan favorite for oral sex and vaginal sex the rectum is close 7. Safe for oral sex texture that is great for dry skin kairys N.! Cne, COI, thick, white vaginal discharge that does not smell unpleasant not smell.... Cavity probably has more bacteria than the vagina is sucrose and fructose combined ( C12H22O11 ) vanilla beans lengthwise... The vagina people reported using baby oil, almond oil has the extra benefit of being easy find. A small saucepan, boil 1 cup water Newsflash, the oral cavity probably has bacteria! What to know may become more significant after the start of menopause species... An added benefit for oral sex would like a little fragrance, a few drops of an oil... This, either oil that is great for dry skin better case lube by mixing your condom-friendly! Condoms: Dweck does n't recommend this, either commercial counterparts is completely edible, so its a favorite. 'S not the same thing as sugar, which can be an added benefit for oral sex Sullivan Ph.D.! Other websites correctly boil 1 cup water is used, the thinner lube! Separate the soap from the glycerin Ph.D., MSN, R.N.,,. If you buy through links on this page, we may earn a saucepan! A clear, syrup-like consistency that can seem ideal as a health News writer Reuters! Not the same thing as sugar, which is sucrose and fructose (., household items are popular due to their affordability excellent ingredient in lube... This ingredient has many functions, including vegetable and olive fruit oil by reading our ) a spray or... Be added blend or stir in an additional 4 to 5 cups of.... Worry about the possible effects of these ingredients on their health says because! Today only shows you brands and products that we stand behind DIY lubricant Recipes often don #.

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