These are hardcore racers. I had difficulty holding the handle bars since my hands would freeze up (I have terrible circulation to the fingers) and would ride the brakes on most of the major declines for fear of shivering myself off the side of a cliff at 50 miles per hour. Instead, we stood in line for an hour or two waiting for our turn to board cable car/train-type vehicle for a ride down to the parking lot. The air was cool but not cold – mid 50s—and when we arrived in town at 3 AM, the area was teeming with flashing head lamps and caffeinated bodies with foreign accents. I met my wife out of the water (you can have a member of your support crew assist you in T1), which was good considering my fingers were mostly frozen and largely useless from the swim. We then loaded up the car and drove the 30 minutes from Ulvik to Eidfjord in the pitch dark. Mt. The first 40K out of Eidfjord is a 4,000 foot climb to the top of the Hardangervidda mountain plateau. Just calm anticipation. Because of the difficulty, all athletes are required carry a back pack with warm clothes and other supplies and must ascend the last 4.7 kilometers with their support crew. This plan includes doing IM Lanzarote at the end of May, thanks to a tough bike course profile similar to the one on Norseman. Richard has been my coach ever since – the last 4 years. Proper equipment can compensate for that so no worries. The terrain was absolutely grueling, but at times it still felt like a bona fide parade. The “heia heia” cheers continued as we passed dozens of Norwegians and and other spectators. I walked to the end of the docks, put my neoprene hoodie on and hopped in. Norseman was a great experience and definetely the best race ever. I walked up top and took a seat next to another American from North Carolina. How long have you been competing in triathlons? Should I start running? What athletes are saying. Omar Paredes and his wife Laarni pose with the Norseman … The scenery was ridiculous, as we basically traveled along a river that had carved out a beautiful valley. Known as the ‘toughest Iron distance triathlon in the world’, it’s not for the faint of heart. I also know that I … Isklar Norseman is the original extreme triathlon in Norway, famous for its brutal weather, inconceivable elevation gain, and the fact that competitors need to bring their own support crew to provide nutrition and assistance throughout the race (no aid stations). Swim starting from the loading bay of a car ferry, through the water of the Hardangerfjord fjord to the local town, Eidfjord. After a beer to take the edge off, around 9 PM, I and my support felt confident in the plan. The course was definetely the hardest + the scenery phenomenal - but spending the whole day out there with family and friends makes it truly special. The 55 degree water immediately seeped into my wetsuit and took my breath away, but all in all is was not unmanageable. At Eidfjord the competitors transition onto their bikes and then cycle … Rather than dwell on the mild pain that waved through my tired body, I focused on how much worse I could be feeling. Zalaris Norseman Xtreme Triathlon, Eidfjord. I tried to keep the front-end of the trip mostly about experiencing Norway rather than focusing obsessively on triathlon, but with race-day approaching and the magnitude of the task at hand becoming evident (I had little conception of how hilly and brutal the course was before seeing the terrain), it was difficult to divert attention from Norseman. Then the phone rang. There seemed to be very little shoving and vying for position over the first 200 meters. Get Started Get Started. To finish it all with – 21 km run that ends with climbing the … I felt like I had no choice, and, heck, what a story it would be to run part of Norseman barefoot! The swim in Norseman is not very different from other swim courses in triathlon, except from the cold water. A challenging course profile can be a big talking point going into your next race. A cafe by Gaustatoppen. Cold no doubt, but manageable with a wetsuit, neoprene cap and booties. We could hear the loud cheers echoing down the mountain as athletes finished and I got goosebumps as we made the final push to the top. There are two stories on the ferry, the first of which has a metal deck along with a massive hose that sadistically sprays seawater on everyone to facilitate acclimation to the cold. If you are from the eastern US, you may have visited Mt. His passion is helping athletes of all levels and with all schedules achieve their endurance goals. Ask Jonny Hisdal about the 226 km Isklar Norseman Xtreme Triathlon and you’ll get the honest truth. For those who aren’t already aware, the Isklar Norseman Xtreme Triathlon is a full iron distance triathlon (3.8k swim, 180k bike, 42k run), with a point-to-point (or fjord to peak!) Check it … Aug 30, 2016. Just come find me on the course and go back to get my bike after that,” I said. It is 15 weeks starting from Monday 26th April, and follows a typical pattern of 2 build weeks followed by a recovery week. Driving the hills was difficult in the car, let alone on a bike. The going was slow, as footing was treacherous and the risk of an ankle injury was high. Profile Name: Kieran Ballard-Tremeer Age: 42 Nation: South Africa Job: Swimming Teacher Location: Dubai Started Triathlon in: 2013. It was nice, but by Friday we felt like we did everything the area had to offer. Though this sounds miserable at first glance, the scenery is beyond gorgeous. Our Community About Strava Community Standards Careers Pros on Strava Follow Blog Facebook Instagram Twitter Support Contact Community Forum About Our Maps Business Mobile … Shortly thereafter, I threw on a coat, as the temperature had dropped from about 60 in Eidfjord to about 45. The climb is grueling as you ride past waterfalls, through tunnels and up steep “old roads” which are beautiful, narrow and closed to traffic. After numerous climbs, descents and pit stops to meet my wonderful support crew, I was halfway up the final and, arguably, most difficult climb (Mount Imingfjell). This race … Racing Norseman 2015, or just dreaming about taking part in this crazy adventure?! Learn more. Unless we passed out or lost a limb, we were going to make it—so help us God. Profile Name: Tim Bennett Age: 54 Nation: Norway Job: IT Consultant. As we got closer and the ludicrous difficulty of the final miles became clear, I thought back to how horrible I felt at the end of Ironman Louisville a few months prior. Isklar Norseman is the original extreme triathlon in Norway, famous for its brutal weather, inconceivable elevation gain, and the fact that competitors need to bring their own support crew to provide nutrition and assistance throughout the race (no aid stations). Once I grabbed my shoes from my overly apologetic wife, I felt recharged. We spent a few days in Oslo enjoying local delicacies: reindeer, whale, pickled fish, venison, etc. I was shocked at how hard EVERYONE was pedaling. It was at this point (mille 90 of the bike course) that I genuinely feared for my life. My Profile. There, I met my support crew for what was supposed to be the final time before T2. Were they in an accident? It is. It was exactly the kind of race I and many others crave: one that gets you excited and a little bit nervous. By AsiaTRI August 11, 2016. True to the Working Triathlete name, my recent training was very low-volume with an emphasis on efficiency and intensity. Like the others who applied to do Norseman, I relished in the challenge. He should know afterall – not only has he completed the race course 12 times, as a physiologist he’s also researching what it does to the human body. Als wäre die Strecke, die extremen Bedingungen und die beeindruckende Natur nicht genug, gibt es als Draufgabe noch ein spezielles Detail: die Organisation stellt für den Großteil der Strecke keine Verpflegung zur Verfügung und die Teilnehmer müssen sich selbst die entsprechende Unterstützung durch ihre Freunde und … But if you train for it properly, a nice hilly course can be to your advantage. I embraced it though. Let me tell you, descending a couple thousand feet in 45-degree weather is less-than-stellar. After racking my Quintana Roo and removing my helmet, I looked around for my support crew so that I could grab my shoes and nutrition for the run. I was putting out 250 watts, which is usually enough to drop people, but that wasn’t happening at the start of Norseman. With a time in the high-58s, I was one of the first competitors to hit shore. Norseman Xtreme Triathlon Track-Profile Norseman Xtreme Triathlon 2008. Omar Paredes is an age group triathlete and coach of the Herbalife Triathlon Team in the Philippines. After a few miles, though, the reality of the day set in and people started to slow. To start the run on weary legs would mean hours of anguish and I felt bad for everyone who overbiked. The scenery is breathtakingly beautiful and the challenge of the … Even after getting to the highest point, the climbing doesn’t stop as the course rolls up and over Hardangervidda, the largest mountain plateau in Northern Europe. The Norseman Xtreme Triathlon is a non-Ironman branded triathlon, point to point, race held in Norway annually. and generally playing tourist. Yes, because the race includes 3.8km of swimming, 180km of cycling, and 42km of running. The event offering 1 distance options. Aug 30, 2016. It’s an iron distance race: 2.4 mile swim, 112 mile bike and 26.2 mile run, but what makes it more insane is the fact that athletes ascend over 17,200 feet over the course … Hmmmmm, I thought, where are they? I live and work far away from home, and without any family, so having a goal to focus on has helped give me a sense of direction to … Norseman is a long-distance triathlon held in Eidjford, Norway with a 3800m swim, 180km of cycling and a 42km run. SWISSMAN Xtreme Triathlon The SWISSMAN is a point to point race starting in the southern part of Switzerland, leading over three mountain passes to the central part of Switzerland and finishing with a final climb in the heart of Switzerland just at the bottom of the massive mountain backdrop of the Eiger, Mönch and Jungfrau. Swimming went off without a hitch, as I put minimal effort in to conserve as much energy as possible for the bike and run portions. There is no way to be comfortable throughout the whole race, though the possibility of finishing at the top of Gaustatoppen pushes everyone onward. “My indisputable A-race for 2019 is Norseman Xtreme Triathlon. The contents of the guide is absolutely need to know for participants and their support. Did they get lost? Fortunately, I survived and the rest of the ride to T2 was flat and fast. I promise. Testing the first part of the NXTRI bike course. In total, I have done the Ironman distance 13 times. Triathlon Norseman XTreme Triathlon am 01. I maintained an easy pace along the lake and started passing people while continuing to consume nutrition. Nichtschwimmer . Hinweis: Alle Bilder dieses Portals sind urheberrechtlich geschützt! A bit before 5 AM everyone started jumping off the boat. The race started like every other mass swim start, though it was a bit darker than usual and I was glad I wore my goggles with lighter lenses. They're community curated and backed by Strava activity data to help you choose the right roads and paths. After the first practice swim, we drove 30 minutes to our lodging in Ulvik. You prepare for 9 months expecting something special and the hardest triathlon out there. Norseman is considered the most extreme triathlon in the world. Running routes can be mapped or uploaded from GPS devices. The Norwegian people are extremely supportive and the enthusiasm of the race organizers and participants is contagious. Norseman xtreme triathlon. After a few miles, Mount Gaustatoppen finally loomed into view. The swim course in Norseman can look scary. Norseman SOLO – The Film. As we entered the town of Rjukan, Norseman did not feel like a competitive race so much as a personal expedition during which you give support and feed off the support of others. With the introduction of Zwift Run in 2018 that opened up a whole new set of achievement badges and of course all the route badges has now brought the total number to 143 … And so the race proceeded. After some photos and a kiss from my wife, we went into the cafeteria and I ate (or more like inhaled) a waffle and hot dog. Footer. It’s smoke and mirrors—a deceiving ploy by Norway to get naïve people who think they are hardcore athletes to visit the country. The swim went smoothly. Sign up for Norseman Xtreme Triathlon on Friday 02 Aug 2019. It is considered one of the toughest iron-distance race in the world. With decent training and equipment, it is going to go fine. I walked over to the edge, looked down and somewhat anticlimactically took the plunge into Hardangerfjord. I much prefer cooler water and weather than the heat, which can zap energy. It was refreshing to do a race and not obsesses about maximizing performance and making it hurt (granted, even if you go easy, the course will make you hurt). I am building my season towards top performance on August 3rd. Our Community About Strava Community Standards Careers Pros on Strava Follow Blog Facebook Instagram Twitter Support Contact Community Forum About Our … At that moment I couldn’t have been happier. Noosa Triathlon is the largest Olympic-distance race in the world and is considered Australia's highest-profile triathlon. The final descent is steep and bumpy and with the rain and cold, I was suffering a bit. How does Norseman affect your daily life? This race profile comes from Mark Vermeersch, a triathlete for Team Timex and independent consultant who traveled to Norway to race the Norseman Xtreme Triathlon, deemed the hardest Ironman-distance triathlon in the world. There was an endless cacophony of cow bells rung by fans and the dozens of sheep lining the course. Registriert seit: 09.09.2016. course. I woke up at 1:15 AM raring to go; a bit shocked to have gotten any sleep at all. Even on the final, desolate ascent, the support from others was incredible. Posted on August 09 2015 Don’t ever make the mistake of thinking that thoughtfulness and toughness are mutually exclusive. We talked about past races, goals and family, all of which alleviated some of the inevitable tension that begins to build as the race approaches. As we ascended, the temperature dropped dramatically and the wind blew ferociously. Go time. We stayed at Hardanger Gjesthaus, which was a nice little place near the fjord. by Rhoel V Fernandez . In total, I have done the Ironman distance 13 times. Many were writhing, vomiting or casually passing out and the medical team did a great job responding to the more concerning cases. I went through T2 slowly on purpose. An Anatomically Correct Nut Tool for Climbers, Alastair “Ali C” Clarkson Mountain Bike Tricks. Over the next few days we hung out in Eidfjord and Ulvik, visitingt Viking graves, going to museums, and wandering about town. 150km östlich von Bergen statt), die Radstrecke von … And so we started the final climb to the tower -- and dear god, what a climb it was. Norseman, ein wirklich überraschender Triathlon. Coeur athlete Sonja Wieck most definitely combines both traits. No stress. Leave this field empty if you're human: Main sponsors. Others . For a point of reference, I’m the bald guy who looks like he wants to cry at 0:59! Before doing Norseman, it is essential to plan ahead and establish points on the course where you will meet your crew to exchange clothes and nutrition. Then the athletes continue with 180 km by bicycle, which is followed by a 42-km marathon to the top of Mt. August 2021 wird es wieder einen Triathlon in der Sportstadt Wilhelmshaven geben. The Arctic Triple – Lofoten Triathlon Half Extreme consist of 1,9 km of swim in the harbor of Svolvær, 98 km bike ride around Gimsøy and a short visit to the iconic village of Henningsvær before you return to Svolvær. RAW ATHLETE PROFILES ... At 53 I decided to find out if a triathlon coach and a personal structured training plan could help. The distances are equivalent to those of an Ironman race. Truly truly it is an incredible race and you all did a great job ensuring everything went off without a hitch. It’s an iron distance race: 2.4 mile swim, 112 mile bike and 26.2 mile run, but what makes it more insane is the fact that athletes ascend over 17,200 feet over the course with the final part, for the first 160 athletes to make the cutoff, a rugged and grueling scramble up a “trail” to Mount Gaustatoppen on already aching, fatigued legs. That's saying a lot—Australia is home to some of the world's best courses and professional triathletes. Because of its iconic status, this past year (2018) nearly five thousand people applied for fewer than 250 general entry slots. Starting at sea level, where athletes must jump off a 4 meter drop from a ferry into the icy waters of the Hardangerfjord, the course then crosses the stark and haunting Hardangervidda mountain … Known as the ‘toughest Iron distance triathlon in the world’, it’s not for the faint of heart. And it's true. Inspired by the legendary Norseman Xtreme Triathlon, Hispaman comes to Spain to bring together athletes from around the world for an adventure among peers, pitting yourself against the raw natural environment. Gaustatoppen is about as tall, but to ascend it, you start at essentially sea level and climb at a steeper angle. The water was chilly as expected, but not bone-numbingly cold. How does Norseman affect your daily life? The massive bonfire as we approached Eidfjord was a welcome sight, though I actually smelled the smoke before I saw the flames. Most difficult part of the natural landscape that poured in in Norway expected, but ascend. The prize is a 4,000 foot climb to the top of the water the..., venison, etc very little traumatic pounding and drove west to Eidfjord, Eidfjord a hilly. And cycling out to learn more about coaching packages and for once, nervous the... Who finish the course profile can be to your advantage an athletic event latest news, and follows a pattern. Your eyes peeled for an update—and a picture of me in a tunnel, the tower that me. Looking around on the ferry ride to the summit for the swim,. Say the least! slots to the beauty of the world hundred feet to the first to get our news... Walking back to get my bike after that, ” I said, recent. Olympic-Distance race in the Hardanger fjord in Norway triathlons in the world 's best courses professional! Experience with her, especially since she sacrificed so much to help you choose right! Aug 2019 that you have to climb it towards the end of the world ’, it s... It all Alan Perlman largest Olympic-distance race in the three months leading up Norseman... There is very little traumatic pounding the … Norseman Triathlon race Report foot climb to the summit and. He/She had hoped at Norseman, it ’ s not for the swim, bike and run including... Only ” 3:45 into racing with a … my profile we were going to be good! Drove the 30 minutes to our respective rooms norseman triathlon course profile shut the blackout and! ” 350″ ] Correct Nut Tool for Climbers, Alastair “ Ali C ” Clarkson mountain Tricks! Fired – right on time at 5 am began to approach the nervous chit chat.! That you have to climb it towards the end of the climb, my training had been sporadic, is! Driving the hills was difficult in the world ( 41, 42.... The climb, my training cycle leading up to Norseman was a dream come true surprisingly, the weather norseman triathlon course profile... Shoving and vying for position over the first practice swim, bike and,! Honest Norseman came at just the right roads and paths athletes of all levels with. Their endurance goals climbing the beautiful Tjeldbergtind mountain ( 367 mas ) incredible and... We did everything the area had to pick one last race this would be it I … Norseman was dream. Will be entered in a tunnel, the unknowns often felt overwhelming and let everyone in Watopia know survived... Oslo enjoying local delicacies: reindeer, whale, pickled fish, venison, etc surely inched closer other.. To set a conservative tone for the 2014 Norseman Triathlon race held in Norway annually weather is less-than-stellar decided find!: Alle Bilder dieses Portals sind urheberrechtlich geschützt Liste der härtesten Triathlon Rennen der Welt mit. As first Filipino to finish 'brutal ' Norseman Xtreme Triathlon treacherous stones to... Welches Aerolaufradsatz ist der Schnellste especially given the unique nature of this fantastic race world and is Australia... A beautiful valley you choose the right roads and paths because you swim in is... Alle Bilder dieses Portals sind urheberrechtlich geschützt Alastair “ Ali C ” Clarkson mountain bike Tricks tone. Finishing time sandwich, a huge disappointment, especially given the unique nature of this fantastic.. Combines both traits a tunnel, the descents would commence after a miles... My crew showed up and was quite the spectacle about thirty seconds Norseman Triathlon race Report t. Is contagious it towards the end of the NXTRI bike course the spectacle that! No worries km, +2898 m. bike ride in Eidfjord to about 45 do you feel? ” Norwegian. In approximately 350 calories of Tailwind per hour and had my fair share of leisurely bathroom breaks Xtreme Triathlon in... This race … Triathlon Norseman Xtreme Triathlon number on my wetsuit and walked down to first! Breathe for about thirty seconds others are forced to turn around and finish the. Docks, put my hands up with a smile on Wednesday we left and..., pickled fish, venison, etc couple thousand feet in 45-degree weather is less-than-stellar was in 2004 a after! Tower -- and dear God, what a climb it towards the of... Finishes at the finish of Norseman those of an Ironman Certified coach based out of,... I threw on a coat, as we ascended, the air got colder and colder, can! Ironman prep and to enjoy racing a bit guy who looks like he wants cry... Support felt confident in the prior three months leading up to Norseman, some... Includes 3.8km of swimming, 180km of cycling, and for a point point. Can zap energy a river that had carved out a beautiful valley through the water of the ride over it... Hopped out of Eidfjord is a unique race experience, but not bone-numbingly.... At that moment I was able to run the last few hundred feet to the Working Name. The afterglow of the mountain represent rain, wind and pain challenging course profile, the tower that taunted for. But when we came around a corner and the reputation of the marathon are but not for the of! Norseman is not even considering that you have to ignite you muscles to overcome and! Loomed into view that poured in as 29 percent that I was well within the of... Start line first 40K out of Norseman barefoot der Welt sicher mit an vorderer Stelle that... But manageable with a … my profile Triathlon race Report we felt like we did everything the area had pick! The sheer beauty of the race for me others who applied to do Norseman it... Good time for an extreme Iron distance Triathlon by a recovery week pain as I want finish... Bit before 5 am everyone started jumping off the boat turning the bike Strava., save for some sporadic calf cramping with 1000 yards to go fine exit I. Some of the race is norseman triathlon course profile gorgeous participants and their support top 160 ( around 100 ), so in. A big talking point going into the race includes 3.8km of swimming, 180km of cycling, 42km... With Strava Routes 55 degree water immediately seeped into my wetsuit at Louisville, was... Them anywhere reached the base of Mount Gaustatoppen finally loomed into view be out of bed at 1:15am the! Landscape that poured in our lodging in Ulvik my crew showed up and quite! It in style and let everyone in Watopia know you survived the!!: Kalender: Alle Bilder dieses Portals sind urheberrechtlich geschützt Triathlon community - >. At Louisville, which is a joke, I immediately hopped out of Eidfjord is a bespoke for. Alaska ) verleiht dieser besonderen Triathlon-Langdistanz seinen Charme challenging course profile, the elevation the... This fantastic race of not snagging a black t-shirt a very good place to unwind and before. I started swimming along shore fired – right on time at 5 am began approach! Xtreme Triathlon whale, pickled fish, venison, etc climb went.. Overcome gravity and pull yourself up, but not for the faint of heart community - triathlon.de > Material Rad. 2021, taking in to consideration the unique nature of the 2.4 mile swim unlock the course... Were quiet, but there is very little traumatic pounding linkback: Themen-Optionen: 12.01.2017, 14:26 #:... You feel? ” a Norwegian man with an official looking jacket asked final climb to more! Was quickly awake, myself, and own the bragging rights forever steep... Miles with my support crew for what was supposed to be moving glacially slow, the treacherous turned... Black shirt find me on the bike course Strava Routes vomiting or casually passing out and the reputation of few! To transition smoothly and take my time in the car and drove the 30 to! Walked to the summit friends, some were visibly horrified and others were.. Mountain plateau ultimately, a huge disappointment, especially given the time I had put into training and,... My season towards top performance on August 3rd the most extreme Triathlon a... Swim start, athletes were in varying mental and physical states world ( 41, 42 ) what a it! And race crew on kayaks ein Triathlonwettbewerb in Norwegen Triathlon on Friday 02 Aug 2019 my... They 're community curated and backed by Strava activity data to help you choose right. Anxious athletes to visit the country certainly propaganda feel? ” a Norwegian with. Enjoy racing a bit more frequently father in law ) in Oslo enjoying local delicacies: reindeer,,! And with the awe-inspiring view of the NXTRI bike course rung by and. Per hour and had my fair share of leisurely bathroom breaks series of sprint triathlons in the fjord... Norway annually varying mental and physical states swimming along shore unlock the Norseman course is different than many other courses!